30 day shred purchased - yay
- Thread starter kerrys86
- Start date
108kirsty
Full Member
Hi Pinkycharl good luck! I haven't got to the easier bit yet but heres hoping.
Just completed day 3 level 1, can barely walk! Lunges are an absolute killer. Still I'm determined!
Problem, I'm working a 12 hour shift tomorrow, on my feet all day and it'll be manic as always. Can't decide whether to get up a bit earlier to do it (5am instead of 5.15, can't get up when the clock says 4!) or wait til I get home to do it at around 8. I think the first one might be a better option as if I have had a particularly crap/busy day I probably won't have the motivation to do it and normally when I get home I just wanna go to bed. Hopefully I'll sleep tonight then I can get up early and do it. however if I have a night of insomnia (as usual before I am at work) I will wanna stay in bed for as long as poss.
I know I'm just making up excuses so I should just get on with it!
Just completed day 3 level 1, can barely walk! Lunges are an absolute killer. Still I'm determined!
Problem, I'm working a 12 hour shift tomorrow, on my feet all day and it'll be manic as always. Can't decide whether to get up a bit earlier to do it (5am instead of 5.15, can't get up when the clock says 4!) or wait til I get home to do it at around 8. I think the first one might be a better option as if I have had a particularly crap/busy day I probably won't have the motivation to do it and normally when I get home I just wanna go to bed. Hopefully I'll sleep tonight then I can get up early and do it. however if I have a night of insomnia (as usual before I am at work) I will wanna stay in bed for as long as poss.
I know I'm just making up excuses so I should just get on with it!
kerrys86
Silver Member
108kirsty said:Hi Pinkycharl good luck! I haven't got to the easier bit yet but heres hoping.
Just completed day 3 level 1, can barely walk! Lunges are an absolute killer. Still I'm determined!
Problem, I'm working a 12 hour shift tomorrow, on my feet all day and it'll be manic as always. Can't decide whether to get up a bit earlier to do it (5am instead of 5.15, can't get up when the clock says 4!) or wait til I get home to do it at around 8. I think the first one might be a better option as if I have had a particularly crap/busy day I probably won't have the motivation to do it and normally when I get home I just wanna go to bed. Hopefully I'll sleep tonight then I can get up early and do it. however if I have a night of insomnia (as usual before I am at work) I will wanna stay in bed for as long as poss.
I know I'm just making up excuses so I should just get on with it!
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
kerrys86
Silver Member
Oops pressed sent by accident
God your great getting up that early!! I.can just get up at 8 lol. Good woma.
Just completed day two of level three bloody sweating, think i should leave it longer between eating and doing it as i think.im going to vomit!!!! Not good!!
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
God your great getting up that early!! I.can just get up at 8 lol. Good woma.
Just completed day two of level three bloody sweating, think i should leave it longer between eating and doing it as i think.im going to vomit!!!! Not good!!
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
kerrys86
Silver Member
Ok 2nd week measurements!! Bear in mind ive.not done it since last fri and.only did it last.night and tonigh and.zumba tues.
Waist - 38.5 -0.5
Hips - 38.5 -0.5
Arms - L11 -0.5 R11.5 -0.5
Thighs - L25.5 -0 R25 -0.5
So not bad really!!! Can def see nore defition in my legs!!!
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
Waist - 38.5 -0.5
Hips - 38.5 -0.5
Arms - L11 -0.5 R11.5 -0.5
Thighs - L25.5 -0 R25 -0.5
So not bad really!!! Can def see nore defition in my legs!!!
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
kerrys86
Silver Member
Its very hard to do it.every day i.find no.matter how good my intentions!!
Im aching today!! Does anyone know how many calories this.dvd burns im.having trouble finding out and i dont.have a hrm but i want one x
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
Im aching today!! Does anyone know how many calories this.dvd burns im.having trouble finding out and i dont.have a hrm but i want one x
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
