30 Day Shred!!

[laurenmay]

Does anyone else do this? I started day 1 of level 1 yesterday and according to MFP I'd have burned 208 calories with 20 minutes of circuit training. Is that right? Seems a lot!

- start weight 12.4 - goal weight 10.0

 

[Baileygirl]

It is pretty hard so they are probably right. I suppose it depends if you eat your exercise cals. I did 30ds but stopped around Easter. Time to restart I think!

 

[laurenmay]

I don't eat back my exercise cals, would love to but got too much weight to lose! Lol x

- start weight 12.4 - goal weight 10.0