Lucylu79
Gold Member
Have the DVD and the weights but not the motivation to do it I really want to but I'm scared I have arthritis in my knees and I'm worried it will kill them :/ do they hurt your knees?
It's no where near the same but I suffer with hyper mobility, particularly of the knees so they get overused very easily (I used to run but had to stop through knee pain) I'll be honest, there are lots of squats etc which do make my knees ache but you can build up slowly following the lower ability girl. Have a go, at least if it's too much on the knees you can say you've tried. X