3rd go, determination x 100, LETS GO! BUDDYS WANTED.

How much have you been drinking?
I will prob get shot for saying this but I hardly drink water. I drink about 1.5 litres of coke zero a day.
I weighed myself there just now and have lost 6 pound in 3 days. I promised I wouldn't weigh myself until the week but drinking coke zero hasn't done me any harm. (Everyone is different tho) I find water hard to drink.
Bought myself Asda coke zero as it doesn't have citric acid in it. Cheaper too.
Might help if your struggling
K xx
 
not been drinking anywhere near enough. yesterday i had about 4 coffees i have 1 big glass of water and i think that's it!

Sent from my GT-S7500 using MiniMins
 
I'm a bit worried that I'm still drinking coffee cause I think ur meant to avoid til ur in ketosis but I really need my coffee 1st thing. Anyone found it makes a huge difference? I'm ok with water so far managing between 3 & 4 litres per day plus amount used for packs
 
i did this diet before and drank tea and coffee all way through...still lost xx
 
got weighed....1 day 1lb lol
 
it would be brill...someone saying i should have lost more due to water weight...but after 1 day?
 
just had the vanilla crispy thing...almost threw up....urgh
 
oh gross....
 
I wasn't too keen on it 1st time round but had 1 other day & it was ok. At least there r plenty packs to choose from so hopefully u find ones u like.
 
I hate the crispy ones they are gross. I made the choc crispy one into a brownie which wasn't too bad. I only order caramel, hazelnut and mint choc shakes now as I love them all. Also like the Chicken soup, spag bol, mild curry, mushroom pasta and chilli con carne. Gives me plenty of variety.
There are nice ones I promise. Hope day 2 is easier than day 1. As for water weight most comes off when you hit ketosis around day 3-5.
 
i thought weight loss after a day was a lot to ask lol x
 
So I started yesterday and my yesterday weight was 16.3, today my weight is 15.13

Day 2 going so great, Im excited!
 
god my nose looks big on my pic
 
Had some chilli for dinner, added 2 mushrooms. Bit fed up though, just feel tired and worn out.
 
Keep with it I'm on day 4 and I feel great this afternoon. Just got my next 5 week order Do u have headache or just feel crap in general?
 
Last edited:
just.....miserable lol
 
I'm on day 4 also and feel great. Give it a couple of days Lisa and you will feel great. I'm just having my tea just now. Cottage pie. It's quiet tasty x
 
You must log in or register to reply here.

Similar threads

C
Step2 810kcal Here we go again 💃🏼
Replies
5
Views
3K
CambridgeDiaries2018
C
FaeFaeFiFi
Step 1 Sole Source + Baby - I'm Back
5 6 7
Replies
120
Views
19K
FaeFaeFiFi
FaeFaeFiFi
FaeFaeFiFi
Diary Transfer
9 10 11
Replies
205
Views
33K
FaeFaeFiFi
FaeFaeFiFi
Y
Took me long enough
Replies
11
Views
2K
Kaysa
K
Geekydee
Going for Goal
Replies
6
Views
1K
Fooddisaster
Fooddisaster
Back
Top