Hey peeps. There's not many threads on here when I came here looking for inspiration. Guess this plan really needs to get more out there. It doesn't even have it's own forum! Lol Anyway, I started this on 8th dec. after a family pic of us visiting Santas grotto. I looked huge! Promised myself next grotto pic I will be half the size. We going same place next year! I am also getting married next July 2015 so even more reason to get some weight shifting!!! I did this for 3 weeks before chrimbo and lost 7lbs. Break for Xmas and by nye I had gained 11lbs!!!! Doh!!! Have done 2 fasts since then and am 6lbs down again so prob just water retention. On my 9th fast today. Have struggled a bit today & picked at the boys lunch. Like little bits. Slaps hand. I usually avg my fasts between 550-700. With so much to lose I think this is ok. So when I get closer to target I can drop the fast cals. Also have high blood pressure which I have tablets for. Got this when I had my first born 3 years ago, and docs won't let me stop. So hoping this will help me get off them So far had Ww soup 87 cals 2 satsuma 36 cals 2 mini flumps 18 cals Bite of fish finger 2 jelly sweets (Not sure of cals! Eeek!) Still to go Ww lasagne 257 Green beans 26 Asparagus 13 Broccoli 49 Options 40 Without my little bites that's 525. So say 600? I do normally cook. I cook for my family. Just find it easier for ready meal on fast days at the mo. Roll on tomo!!!! Off to have my tea!!! I'm starvin!