Well done so far Sam
SJ - How is your sore throat today? I hope you feel better and that your daughter hasn't got it too.
Tara - Hope your sore mouth isn't too bad! Hope you are better soon too.
Laney - I use the CD veg flavouring. I have a tub of marigold bullion too but I think someone said it is higher in salt so may cause water retention. I stopped using it when I read that and bought the CD one. I'm not sure about the concentrated stuff in packets, I don't think I would risk it because it may be high in salt, but I am NO expert!!
Minime - How are you today? Hope you feel less bloated. Did you watch Torn last night? I can't wait to see what happens next week.
Westie - How are you? Feeling better I hope!
Blonde one - I had Trident chewing gum in July the first time I tried CD, I think maybe it made me hungry though because it wasn't long after starting chewing trident that I had a pig out session! So I'm not risking it this time (YET!) I don't know about Airwaves though.
Missleo - I grew a shoe size when I put on weight too. I don't know if it was due to pregnancy or just general weight gain over the years. My shoes are starting to feel a bit big now though so I'm wondering if I might have shrinking feet!
Doodles - Glad you are back in Ketosis! What an amazing loss you have had so far. I only just noticed your ticker
Hope it goes well for you now that you are back in Ketosis!
I hope everyone else is doing well today. I'm still needing to glug a LOT more water today. My clothes fund is going to increase massively today when I take the carrot cake I've made out of the oven in a few mins! Must resist, must resist!
Bye for now