7 Weigh ins and 13lbs.......

[TB1972]

Hi everyone
I wonder if you could share you thoughts.....

I have 7 weigh ins on the run up now till my hols - I am currently 14 12 and would absolutely love to be 13 13 by my hols - its been soooo long since I last seen them 13s.

Would you say this is quite achievable or am I being over optimistic? I dont want to put any pressure on as I know in my case it always send me off the other way and I would most probably end up being 15 13 but at the same time would like an achievable goal to work to....

Txx

 

[Clairebear1000]

Well I don't have much to lose, and I've lost 12.5lbs in 6 weigh ins. If you average what you want to achieve, it's 2lb a week or so. That is within recommended loss speed, but admittedly can be tricky. Stick to plan 100% and you might well achieve it! As you said, if it's too much pressure, lay off

 

[letsgetlosing]

Reckon you could do it, depends how quickly you generally lose weight. 2lb a week is steady and many people can do it. Im more of a 1lb a week gal unfortunatly. I like to have my syns and I do like to feel full after meals. But reckon you could do that yes. But when you do go on holiday, dont do what I did, and go off plan and gain 7lb in 10 days!