Has anyone else slipped out of ketosis on 790? Just tested and the K fairy is out to lunch I must confess I've been substiting chicken for a can of drained tuna in water and using a smidge of low calorie salad cream the last couple of days - could this be it? Have also been having a bar a day and a Coke zero ...should I give them up?
Bless me father, for I have sinned etc etc
Bless me father, for I have sinned etc etc