A new year and a new diet!!

Discussion in 'Weight Watchers - Food Diaries' started by Miss helpme, 8 January 2011 Social URL.

  1. Miss helpme

    Miss helpme Full Member

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    Diet:
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    Hi All

    Im new to Weight Watchers and im still a bit confused about how this diet works but im hoping im doing it right!! And this is why I have decided to make a food diary and I would like to hear what you all think about it and give me some tips on how to make it better (im just hoping i havnt got any of the calculations wrong too) !!

    Wednesday 5th January

    Breakfast - Quaker oat so simple sulatanas, raisins, cranberry and apple With Semi-skimmed milk (6 points)

    Grapes (0 points)

    Snack - Wotsits (3 points)

    Lunch - Weight watchers from Heinz carrot and lentil soup (2 points) 1 slice of bread (2 points)

    Tea - Paella (13 points)

    Packet of weight watchers crisps (2 points)

    Total points =
    29 points + 1 point from weekly allowance

    Thursday 6th Jan

    Breakfast
    Quaker oat so simple sulatanas, raisins, cranberry and apple With water - (4 points)

    Snack - Grapes & WW crisps (2 points)

    Lunch -
    Rice dish - 6 points
    WW cookie bar - 3 points
    WW Strawberry and cream sweets (2 points)

    Tea -
    Cod, runnerbeans, peas and sweetcorn (6 points)
    Packet of Wotsits - 3 points

    Total points for the day - 26 points

    Friday 7th Jan

    Breakfast - Porridge with water (4 points)

    Snack - WW crisps (2 point)

    Lunch -
    Mugshot pasta snack tomato n herb - (2 points)
    Banana
    3 McVities Go head crispy slices Fruit forest (5 points)

    Tea -
    Chilli-con-carne with grated cauliflower (this is excellent and great to add when you dont have enough points for rice... I really liked it try it) (11 points)
    Grapes
    Mullerlight Yoghurt - (2 points)

    Total points - 26 points

    So far I havnt had any trouble with this diet but tomorrow im hoping its going to be ok as im doing a curry dinner for friends and im hoping its not going to be too high!! but I will calculate it and use up the weekly points too.
     
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  3. Miss helpme

    Miss helpme Full Member

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    Ok here are the 2 days I thought would be really bad but I've managed to stay within my points!!

    Saturday jan 8th

    Breakfast - Quaker oats so simple (cinnamon) with skimmed milk (5 pp)

    Lunch - mugshot chicken (1pp)

    Tea-
    2 onion bhajis (6pp)
    Massaman curry (11pp)
    Rice (6pp)
    Banana
    2 glasses of Rose wine (6pp)

    Milk skimmed (1pp)

    Total points = 38 pp
    29 daily allowance
    9 weekly allowance

    Activity pp earned today is 6 (I'm not sure what to do with these yet too)

    Sunday jan 9th

    Breakfast - weetabix and skimmed milk. (4pp)

    Lunch - roast beef dinner (20pp)
    Treacle sponge and custard (13pp)

    Tea - small portion of chilli an rice ( I didn't know how much to point this out as so I've put the full portion pp for it.. 17pp)

    Glass of orange juice (3pp)

    Total points = 57 pp
    29 daily allowance
    28 weekly allowance

    Activity pp - 2

    Ok so I've done 2 bad days but still within the points... I'm still not sure I'm doing it right but I will see when I go for my weighing on Tuesday!! But so far I'm happy :D
     
  4. Miss helpme

    Miss helpme Full Member

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    Diet:
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    Monday 10th Jan

    Breakfast - oat so simple and skimmed milk (5 pp)

    Lunch -
    Bacon and egg sandwich (10pp)

    Tea - Burgandy beef stew (11pp)

    Total pp - 26

    Tue 11th Jan

    Breakfast - oat so simple and skimmed milk (5pp)

    Cherries

    Lunch - now i made myself something to take into work with me but forgot it :( so i decided to try and buy something healthy from a shop.... but i didnt as when i worked it out it was approx 16 pp so i was gutted!!! :cry:

    Chicken Ceaser wrap (16pp)
    Banana
    WW crisps (2pp)

    Tea

    Creamy bacon and vegetable pasta (13 pp)

    Total points - 35pp
     
  5. Miss helpme

    Miss helpme Full Member

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    First weigh in and i lost............... 4 1/2 lb HORRAYYYYYYY!!!!

    Im loving this diet.... I cant believe i spent all those months trying slimming world!!!!!!
     
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