AdeleGould14
Full Member
Diet: Slimming World
Plan: Red
Breakfast:
Chicken and cheese toastie with mushrooms,cherry toms and spinach
Lunch:
Chicken salad wrap
Dinner:
Bacon & mushroom omelette with spinach
Dessert:
Stewed apple,crushed ginger biscuit and yoghurt
Healthy Extras:
A: 45g mozzarella cheese
B: Stewed apple
B:wm bread (400g loaf)
Syns:
Ginger biscuit: 2.5
Funsize maltesers: 5
Wrap: 5
Sauce: 2
Body magic:
Went for a 15minute walk with my fiance and brought some fruit xx
Plan: Red
Breakfast:
Chicken and cheese toastie with mushrooms,cherry toms and spinach
Lunch:
Chicken salad wrap
Dinner:
Bacon & mushroom omelette with spinach
Dessert:
Stewed apple,crushed ginger biscuit and yoghurt
Healthy Extras:
A: 45g mozzarella cheese
B: Stewed apple
B:wm bread (400g loaf)
Syns:
Ginger biscuit: 2.5
Funsize maltesers: 5
Wrap: 5
Sauce: 2
Body magic:
Went for a 15minute walk with my fiance and brought some fruit xx