missclare85
Silver Member
Ive done WW loadssss lost a fair but and put it alllll back on!
Ive been doing CS for the past 5 weeks and lost 16lb BUT the losses for the price im paying is just not worth it!
Ive been havin no carbs and only one meal a day!
im going to start slowing introducing small amounts of carbs into my diets!
anyone got any advice for me i dont want to pile on the weight ive lost!
xx
Ive been doing CS for the past 5 weeks and lost 16lb BUT the losses for the price im paying is just not worth it!
Ive been havin no carbs and only one meal a day!
im going to start slowing introducing small amounts of carbs into my diets!
anyone got any advice for me i dont want to pile on the weight ive lost!
xx