advice needed!!!

Discussion in 'Weight Watchers' started by missclare85, 14 April 2009 Social URL.

  1. missclare85

    missclare85 Silver Member

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    Ive done WW loadssss lost a fair but and put it alllll back on!
    Ive been doing CS for the past 5 weeks and lost 16lb BUT the losses for the price im paying is just not worth it!
    Ive been havin no carbs and only one meal a day!
    im going to start slowing introducing small amounts of carbs into my diets!
    anyone got any advice for me i dont want to pile on the weight ive lost!
    xx
     
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  3. missg

    missg Full Member

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    hmmmm, not sure i think what you are doing is fairly sensible reintroducing carbs slowly.

    I think that if you stick with the weight watchers plan, you may see an increase in your weight for a couple of weeks but your body will soon get used to it and you will be back on track in no time!!!
     
  4. Starlight

    Starlight Gold Member

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    You wont necessaily gain anything your first week on WW, most people, even coming off something like CD either STS or lose from week 1 :)
     
  5. missclare85

    missclare85 Silver Member

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    Well im goin to slowly introduce the carbs an then next week or something im going to go bk to the classes :)
     
  6. caroline_ireland

    caroline_ireland MISS Failure ha

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    congrats on your weight loss. I did C Slim for a few days and couldnt hack it at all, i was getting extremly bad headaches. The one diet i keep coming back to is W Watchers and its great cause u are allowed to eat your fav food once u keep to the points. Just start with your points and ull be fine. :D xx
     
  7. missclare85

    missclare85 Silver Member

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    do yas think i should have less points then i should have to start off?
    im scared! im going to b eatting so much!!!
     
  8. missg

    missg Full Member

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    def not, have your full points allowance!!!!
     
  9. Starlight

    Starlight Gold Member

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    Absolutely not!! If you dont eat enough then THATS when youll gain weight. Whatever your points allowance is, you need to eat them all
     
  10. caroline_ireland

    caroline_ireland MISS Failure ha

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    as missg said, defo not. Seemly you can save about 3 points a day. I asked my leader this before she couldnt understand why i wasnt losing weight one week i said i kept to only 13/15 points that week. She said that your body thinks its starving and keeps the fat stored or something like that. Eat your points :D tis great lol
     
  11. missclare85

    missclare85 Silver Member

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    i will still scared tho it wil b mad eatting 3 meals again!!!! im wanting to loose a hell of a lot so with WW an the gym im hoping to achieve 10-10.7 stone by nov (when i go on hol)
     
  12. missg

    missg Full Member

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    Stick, to your points and the gym and I am sure you will look amazing for your hol in Nov.

    I know it will be scary to eat 3 meals a day but remember that with WW you could always have 4 or 5 small meals if that is easier?
     
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