Hi everyone
I am looking at loosing 5 stones in 7 months, I have recently joined a gym and for the past 2 weeks go there twice a day and workout on recumbent cycle 25 mins each time.
I am quite sensible with what I eat.
My waist is 47" and I hope by June next year it goes down to 38".
You think my goal is achieveable.
I would really welcome your comments and suggestions.
I am looking at loosing 5 stones in 7 months, I have recently joined a gym and for the past 2 weeks go there twice a day and workout on recumbent cycle 25 mins each time.
I am quite sensible with what I eat.
My waist is 47" and I hope by June next year it goes down to 38".
You think my goal is achieveable.
I would really welcome your comments and suggestions.