Hi Everyone
was just sat here wondering what kind of healthy eating plan / diet people follow or intend to follow when they have finished LT? Its just that I got a shock over Christmas how easy it is to slip back into very bad old habits and wondered what methods people plan on using or are using (like Porgeous who seems to have maintained so well).
Cabbez
was just sat here wondering what kind of healthy eating plan / diet people follow or intend to follow when they have finished LT? Its just that I got a shock over Christmas how easy it is to slip back into very bad old habits and wondered what methods people plan on using or are using (like Porgeous who seems to have maintained so well).
Cabbez