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Amy's Diary

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#1
Well im rather inspired after reading everyone else's diaries so thought i'd give it a go myself.

Today was EE - although im not sure if i have done it right today as my lunch was a syn and breakfast was hexb, so only my dinner seems ee? greatful for comments if anyone reading

350ml skimmed milk for tea during day (hexa)

breakfast
2x light alpen bars (hexb)

lunch
Ainsley Harriot Spice Sensation Couscous (1/2) with a tsp of low fat spread (1)

dinner
Pasta, Dolmio Stir in sun dried tomato sauce (3.5) , slices of wafer thin ham, a sliced Mattessons Low Fat Smoked Sausage (3.5) & some halved cherry tomatoes




1x hexa
1x hexb
8.5 x syns
 
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JaxieD

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 36 Loss: 0st0lb(0%)
#2
Sounds yummy but can't help re EE day as i'm not at SW meetings and haven't a clue what it is!!:D Good luck
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#3
Today is Green

350ml skimmed milk for tea during day (hexa)

breakfast
2x Slices of wholemeal toast from 400g loaf (hexb)
Laughing Cow Light (hexa)

lunch
Ainsley Harriot Spice Sensation Couscous (1/2)
handful of pasta twirls pinched off DD's lunch;)

dinner
Loads of Sweet Potato wedges, Quorn Sauages & Peas was yum yum yum!!!

evening snack
Will have a Hifi as my 2nd (hexb)
grapes
strawberries

2x hexa
2x hexb
0.5 x syns
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#4
Cant help but notice no fruit Hun?? Dont forget to have some and veg!
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#5
Oh yeah i forgot to put peas on the dinner list:rolleyes:!!

Im not a big snacker and i dont have a sweet tooth at all, so although i like fruit its a real effort for me to eat it, if that makes sense. oooo suppose grapes count dont they? ill get some in to pick at.

thanks for the advice:D
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#7
Today is Green

350ml skimmed milk for tea during day (hexa)

breakfast
2x Slices of wholemeal toast from 400g loaf (hexb)
Dairylea Lightsx2 (hexa)
topped with Sliced Quorn sauages

lunch
'Risotto' made with Rice mixed with leftovers, chopped up Quorn Sausages, Peas & chunks of sweet potato

dinner
Sweet Chilli Super Low Fat Noodles followed by Uncle Ben's Sweet Chilli Express Rice (2) (love sweet chilli ;))
um yeah, total rubbish! wasnt particularly hungry and too tired to do anything fussier, ill make an attempt not to eat anything processed tomorrow:jelous:!


evening snack
Mint Hifi (hexb)
2x cadburys digestives (9) so not worth all those :mad:
strawberries

2x hexa
2x hexb
11 syns :sigh: oh well have still banked 25 for my curry monday:D
 
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Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#8
Today is Extra Easy

350ml skimmed milk for tea during day (hexa)

breakfast
Skipped breakfast as slept through it naughty naughty! :whoopass:

lunch
Ainsley Harriot mushroon risotto (1/2)

dinner
2x small jacket potatoes, topped with 1 tin of tuna & 28g chedder (hexb) and 2 tbsp extra light mayo (1) and a big side salad

evening snack
strawberries

1x hexa
1x hexb
1.5 syns - 38.5 'banked' for tomorrow! yay!
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#9
This is the plan for tomorrow, flexi-syn day but need to try not to go overboard so planning ahead...

Going for Extra Easy....i think

350ml skimmed milk for tea during day (hexa)

breakfast

2x Eggy Bread made with 2x Slices of wholemeal toast from 400g loaf (hexb) 2x slices of lean bacon

lunch
big lunch of brown pasta mixed with some peas and some ham, salad and any other free stuff i find in the fridge. will fill myself up with this so i dont pig out later.

dinner
chicken biryani (12.5)
1/2 plain naan(10)
1 onion bhaji(8.5)
birthday cake(8)


1x hexa
1x hexb
39 syns - not too worried as had 38.5 saved over last few days, hopefully that will balance out!
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#10
ok so yesterday didnt go quite to plan as got snowed in and couldnt get to the restaurant so had a chinese takeaway, i think i still stayed within my limit!

It was an Extra Easy!

350ml skimmed milk for tea during day (hexa)

breakfast

2x Eggy Bread made with 2x Slices of wholemeal toast from 400g loaf (hexb)

lunch
brown rice mixed with some peas and some wafer thin chicken, salad

dinner
chicken in blackbean sauce (8.5)
small portion of fried rice (2)
very small portion of kung po chicken (8.5 approx?)
birthday cake(8)


1x hexa
1x hexb
27 syns
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#11
Today is Green

350ml skimmed milk for tea during day (hexa)

breakfast

Slept in!

lunch
Ainlsey Harriot spice sensation couscous (1/2)
birthday cake (8)

dinner
2x small jacket potatoes topped with 56g of chedder (hexb&hexa) and 1 tin of sainsburys vegetable ravioli
1x new vanilla & choc mullerlight

snacks
grapes
strawberries
1x Hifi bar (hexb)


2x hexa
2x hexb
8.5 syns
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#12
Woops, been a bit lax on posting my diary for a few days, still been on plan though;)

Today is Extra Easy

350ml skimmed milk for tea during day (hexa)

breakfast
Chopped up Kiwi, Blueberries & Grapes topped with low fat Yoghurt and a Banana Custard Muller on top

lunch
Couscous with chunks of Sweet Potato, Peas & Ham stirred in

dinner
Quorn pieces, brown Rice and half a jar of Reagge Reagge Carribean Curry Sauce (5.5)

evening snack
strawberries
Hifi (hexb)

1x hexa
1x hexb
5.5 syns
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#13
Today is Extra Easy

350ml skimmed milk for tea during day (hexa)

breakfast
Eggy Bread x2 from 400g wholemeal loaf (hexb), Mullerlight vanilla & chocolate with a chopped up kiwi stirred in

lunch
Stirfry - cabbage, carrots, beansprouts, with green thai sauce (6) with egg noodles

dinner
Wholemeal pasta with ham and a homemade stir-in sauce made with passata, herbs, garlic & Low Fat Yoghurt (experiementing so may go horribley wrong?!) - was very nice :)

evening snack
strawberries
mullerlight

1x hexa
1x hexb
6 syns
 
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Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#14
Today is Extra Easy

350ml skimmed milk for tea during day (hexa)

breakfast
Eggy Bread x2 from 400g wholemeal loaf (hexb), Mullerlight banana & custard with a chopped up kiwi stirred in

lunch
Sunday Roast - Turkey, Ham, carrots, swede, parsnip, potatoes (7) gravy (1) 2x very small yorkshire puddings (3) 2x cocktail sausages (3) extremely small piece of orange cheesecake (3)

dinner
tooooo stuffed from lunch!

evening snack
strawberries, bluberries & grapes


1x hexa
1x hexb
17 syns:eek:
 
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Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#15
Today is Extra Easy

350ml skimmed milk for tea during day (hexa)

breakfast
Mullerlight banana & custard with a chopped up kiwi stirred in

lunch
Sainsbury's vegetable ravioli

dinner
Shepherd's Pie - Lamb mince, peas, broccolli, cauliflower, bovril, mint jelly, (0.5) gravy (1) topped with Sweet Potato & 42g reduced fat cheddar (hexb)

evening snack
ginger nut (2.5)


1x hexa
1x hexb
3.5 syns
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#16
Oooo that Shepherds Pie sounds wonderful! Will be giving that a try myself!
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#17
oooh, i didnt realise anyone read my diary :eek: thanks mrs v

it was very tasty if i do say so myself!! the sweet potato just makes it so moreish!
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#18
Today is Extra Easy

350ml unsweetened soya milk for tea during day (hexa)

breakfast
Mullerlight vanilla & chocolate with a chopped up kiwi stirred in

lunch
Couscous, peas & tuna, soy sauce & mixed herbs

dinner
Baked potato, sainsbury's vegetable ravioli & 42g reduced fat chedder (hexb) 28g reduced fat garlic baguette (3.5)


1x hexa
1x hexb
3.5 syns
 
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Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#19
Today is Green and a 'light day' as WI tomorrow :eek:

350ml unsweetened soya milk for tea during day (hexa)

breakfast
Mullerlight vanilla & chocolate with a chopped up kiwi stirred in

lunch
Ainsley Harriot Couscous (0.5)


dinner
Homemade Quorn Chilli with brown rice and 42g of reduced fat cheddar (hexa) & VLF yoghurt & Tortilla wrap (6)


snacks
2x hifi bar (hexb)
fruit
naughty naughty approx 10 ritz biscuits (7)
couscous cake...syns unknown!


water
4x pints (so far)


2x hexa
2x hexb
13.5 syns
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#20
I always read the other diaries Hun, it gives me some ideas for meals!! Lol!
If you are on a EE day, why not make that a mince beef bolognase for your tea? Everything that you are eating today is a Green Day as I cant see any meat/chicken/fish is that right?
 


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