Sorry to hear about the job, even if you didn't want it. I really need to pull my finger out and start looking for something for me really soon.
You have plenty of time between now and September to get yourself where you want to be. September is my goal as it is my 40th so you will get there.
I know somedays you don't stick to your diet but how about an eating plan and then when you have done well a little treat. I know on my diet if I didn't have my chocolate treat to look forward to I doubt I would have stuck it out. By the way, worrying about things will not help so please try to stop stressing. I know.... easier said then done!
I weigh myself about once a month, as my diet works on an average of a stone a month but if I do feel like cheating I never weigh myself more than once a week. I think over a few days our weight may change slightly, up or down depending on what we are wearing etc. Try to just weight yourself once a week and that way you should see a difference.
Just my suggestions that may help.
Where did you get the body shaper? and is it comfortable.
You have plenty of time between now and September to get yourself where you want to be. September is my goal as it is my 40th so you will get there.
I know somedays you don't stick to your diet but how about an eating plan and then when you have done well a little treat. I know on my diet if I didn't have my chocolate treat to look forward to I doubt I would have stuck it out. By the way, worrying about things will not help so please try to stop stressing. I know.... easier said then done!
I weigh myself about once a month, as my diet works on an average of a stone a month but if I do feel like cheating I never weigh myself more than once a week. I think over a few days our weight may change slightly, up or down depending on what we are wearing etc. Try to just weight yourself once a week and that way you should see a difference.
Just my suggestions that may help.
Where did you get the body shaper? and is it comfortable.