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Any irish atkins people - a question

S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
There are quite a few from ireland on here Ber, I'm sure you'll get an answer today.


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S: 14st5.5lb C: 14st3lb G: 11st1lb BMI: 33.1 Loss: 0st2.5lb(1.24%)
I do get a few treat bits in holland and barrett, for days when i can't be bothered cooking seperate meals for myself i usually have a meal from the freezer which i've cooked myself for such occasions. Other than that i can't really help as i'm from a small enough area and low carb things are a nightmare to get.
S: 12st7lb C: 9st5lb G: 9st7lb BMI: 23.2 Loss: 3st2lb(25.14%)
Very limited supply of low carb products in ireland .I have gotten used to just cooking everything from scratch but if i want quick meals i usually use big al burgers with melted cheese and some fried mushrooms and onions .If i get stuck out and about i usually have one the atkins bars stashed in my handbag you can get them in boots .

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