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any offers on mug shots? tesco, adsa, morrisons ect?

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#4
3 for £1 in our Poundland - that's where I always go to stock up! :)
 
S: 15st0lb C: 11st10lb G: 9st9lb BMI: 30 Loss: 3st4lb(21.9%)
#7
no poundland here, but an asda near. i will head there tomroow then!

some are free some arent as far as i know lollipop. i think basicaly if they have 1% fat on the packaging they are free. like the tomato based ones.

the creamy ones say either 2% or 3% fat they are arround 2syns. still great in my opinion. they spop me snacking! i recomend the tomato and basil pasta or sweet and sour noodles! yum! xx great for inbetween meals and oddly enough i had one this morning. it was very cold! lol

thanks xx
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#8
You can work out the syn value by 20calories = 1syn xx

PLEASE IGNORE THIS - WRONG INFO. SORRY!
 
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#9
Its not that straightforward with the mugshots Stevie, if that were true mugshots would be 13 syns or more. Most are free, but even the ones that arent free are low syn.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#10
Its not that straightforward with the mugshots Stevie, if that were true mugshots would be 13 syns or more. Most are free, but even the ones that arent free are low syn.
Oh, really? Oops, then I apologise for passing on wrong information :eek:
 


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