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April fitness challenge! :D

Discussion in 'Fitness Health and Exercise' started by steff79, 31 March 2014 Social URL.

  1. steff79

    steff79 Well-Known Member

    lets do this!! just back from double spin will aim for 25 hours again this month ;)

    steff 25 hours to go - 0 hours done

    errr whoops day early :eek: scrap that!! not 2 hours done then!! haha
     
    Last edited: 31 March 2014
    Mini likes this.
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  3. XxKirstxX

    XxKirstxX Well-Known Member

    Is it 25hrs of any exercise or just cardio?
     
  4. cactus

    cactus Well-Known Member

    Kirst you can do any exercise and set the amount of hours you want to to, or if you plan to walk/run you can choose miles as your goal
     
  5. MinnieMel

    MinnieMel Why Be Normal?

    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
     
  6. XxKirstxX

    XxKirstxX Well-Known Member

    Okay so I will say 20 hours of cardio and resistance.

    Today I done 20mins treadmill and 10mins sit ups, push ups and squats, so thats 30mins done, 19.5 hours to go!
     
  7. XxKirstxX

    XxKirstxX Well-Known Member

    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
    XxKirstxX -- 20 hours exercise - 0.5 hours done
     
  8. MinnieMel

    MinnieMel Why Be Normal?

    30 minutes dog walking

    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 0.5 hours done
     
  9. XxKirstxX

    XxKirstxX Well-Known Member

    1hrs walk today :)
     
  10. XxKirstxX

    XxKirstxX Well-Known Member

    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done
     
  11. steff79

    steff79 Well-Known Member

    1 hour spin class :)

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done
     
  12. MinnieMel

    MinnieMel Why Be Normal?

    50 minutes of aqua fit


    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done[/QUOTE]
     
  13. XxKirstxX

    XxKirstxX Well-Known Member

    25mins treadmill, 10mins bike, 25mins sit ups, push ups, tricep dips, squats = 1hr today :) yay!
     
  14. XxKirstxX

    XxKirstxX Well-Known Member

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
     
  15. Mini

    Mini Administrator Staff Member

    I would like to join please...very unfit and hoping to improve with this challenge.

    Steff 25 hours to go - 1 hours done

    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
    Mini--15 hours of walking - 1 hour done
     
  16. MinnieMel

    MinnieMel Why Be Normal?

    Welcome Mini!
     
  17. Mini

    Mini Administrator Staff Member

    Thank you Mel:thankyou:
     
  18. XxKirstxX

    XxKirstxX Well-Known Member

    Good luck Mini! We can do this! :)
     
  19. XxKirstxX

    XxKirstxX Well-Known Member

    30mins exercise today. 15mins treadmill, 5mins bike, 200 oblique sit ups, 10x 20 sec superman raises
     
  20. XxKirstxX

    XxKirstxX Well-Known Member

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 3 hours done
    Mini--15 hours of walking - 1 hour done
     
  21. steff79

    steff79 Well-Known Member

    45 min spin class

    Steff 25 hours to go - 1 hours and 45 mins done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 3 hours done
    Mini--15 hours of walking - 1 hour done
     

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