April fitness challenge! :D

Discussion in 'Fitness Health and Exercise' started by steff79, 31 March 2014 Social URL.

  1. steff79

    steff79 Silver Member

    lets do this!! just back from double spin will aim for 25 hours again this month ;)

    steff 25 hours to go - 0 hours done

    errr whoops day early :eek: scrap that!! not 2 hours done then!! haha
     
    Last edited: 31 March 2014
    Mini likes this.
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  3. XxKirstxX

    XxKirstxX Gold Member

    Is it 25hrs of any exercise or just cardio?
     
  4. cactus

    cactus Gold Member

    Kirst you can do any exercise and set the amount of hours you want to to, or if you plan to walk/run you can choose miles as your goal
     
  5. MinnieMel

    MinnieMel Why Be Normal?

    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
     
  6. XxKirstxX

    XxKirstxX Gold Member

    Okay so I will say 20 hours of cardio and resistance.

    Today I done 20mins treadmill and 10mins sit ups, push ups and squats, so thats 30mins done, 19.5 hours to go!
     
  7. XxKirstxX

    XxKirstxX Gold Member

    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
    XxKirstxX -- 20 hours exercise - 0.5 hours done
     
  8. MinnieMel

    MinnieMel Why Be Normal?

    30 minutes dog walking

    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 0.5 hours done
     
  9. XxKirstxX

    XxKirstxX Gold Member

    1hrs walk today :)
     
  10. XxKirstxX

    XxKirstxX Gold Member

    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done
     
  11. steff79

    steff79 Silver Member

    1 hour spin class :)

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done
     
  12. MinnieMel

    MinnieMel Why Be Normal?

    50 minutes of aqua fit


    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done[/QUOTE]
     
  13. XxKirstxX

    XxKirstxX Gold Member

    25mins treadmill, 10mins bike, 25mins sit ups, push ups, tricep dips, squats = 1hr today :) yay!
     
  14. XxKirstxX

    XxKirstxX Gold Member

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
     
  15. Mini

    Mini Administrator Staff Member

    I would like to join please...very unfit and hoping to improve with this challenge.

    Steff 25 hours to go - 1 hours done

    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
    Mini--15 hours of walking - 1 hour done
     
  16. MinnieMel

    MinnieMel Why Be Normal?

    Welcome Mini!
     
  17. Mini

    Mini Administrator Staff Member

    Thank you Mel:thankyou:
     
  18. XxKirstxX

    XxKirstxX Gold Member

    Good luck Mini! We can do this! :)
     
  19. XxKirstxX

    XxKirstxX Gold Member

    30mins exercise today. 15mins treadmill, 5mins bike, 200 oblique sit ups, 10x 20 sec superman raises
     
  20. XxKirstxX

    XxKirstxX Gold Member

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 3 hours done
    Mini--15 hours of walking - 1 hour done
     
  21. steff79

    steff79 Silver Member

    45 min spin class

    Steff 25 hours to go - 1 hours and 45 mins done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 3 hours done
    Mini--15 hours of walking - 1 hour done
     
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