April fitness challenge! :D

30 minute walk

Steff 25 hours to go - 1 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 3 hours done
Mini--15 hours of walking - 1:30 hours done
 
15mins treadmill, 5mins bike (still getting used to it), 200 sit ups, 100 squat challenge - 30mins


Steff 25 hours to go - 1 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 3.5hours done
Mini--15 hours of walking - 1:30 hours done
 
Hey, can I join please ? =)
Goal 25 hours of fitness ( Zumba, aquatone, pilates, yoga, funkalates, body pump, walking)
so far this month I have done zumba-45 min, pilates-60 min, yoga-60 min and body pump -60 min

Destamia 25 hours exercise - 3 h 45 m done
Steff 25 hours to go - 1 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 3.5hours done
Mini--15 hours of walking - 1:30 hours done
 
Welcome :)
 
Workout has been good today to help clear my head :)
20mins treadmill, 5mins bike, 25mins of resistance exercises = 50mins

Destamia 25 hours exercise - 3 h 45 m done
Steff 25 hours to go - 1 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 4hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
45 min funkalatest done

Destamia 25 hours exercise - 4 h 30 m done
Steff 25 hours to go - 3 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 4hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
45 min aqua aerobic and 60 min pilates done

Destamia 25 hours exercise - 6 h 15 m done
Steff 25 hours to go - 3 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 4hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
20mins treadmill, 5mins bike, 15mins sit ups and squats


Destamia 25 hours exercise - 6 h 15 m done
Steff 25 hours to go - 3 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs done
Mini--15 hours of walking - 1:30 hours done
 
One hour fell walking

Destamia 25 hours exercise - 6 h 15 m done
Steff 25 hours to go - 3 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 2:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs done
Mini--15 hours of walking - 1:30 hours done
 
55 min Zumba and 60 min Body Balance done

Destamia 25 hours exercise - 8 h 10 m done
Steff 25 hours to go - 3 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 2:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs done
Mini--15 hours of walking - 1:30 hours done
 
forgot to write yesterdays 1 hour spin class

Destamia 25 hours exercise - 8 h 10 m done
Steff 25 hours to go - 4 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 2:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs done
Mini--15 hours of walking - 1:30 hours done
 
15mins treadmill, 5mins squats


Destamia 25 hours exercise - 8 h 10 m done
Steff 25 hours to go - 4 hours and 45 mins done
MinnieMel -- 20 hours of Fitness -- 2:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
leg bums and tums 1 hour 30 min abs ;)

Destamia 25 hours exercise - 8 h 10 m done
Steff 25 hours to go - 6 hours and 15 mins done
MinnieMel -- 20 hours of Fitness -- 2:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
One hour coastal walk in Whitehaven.

Destamia 25 hours exercise - 8 h 10 m done
Steff 25 hours to go - 6 hours and 15 mins done
MinnieMel -- 20 hours of Fitness -- 3:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
45 min Body Pump and 60 min Yoga done :)

Destamia 25 hours exercise - 9 h 55 m done
Steff 25 hours to go - 6 hours and 15 mins done
MinnieMel -- 20 hours of Fitness -- 3:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 5hrs 20mins done
Mini--15 hours of walking - 1:30 hours done
 
45 mins exercise over the weekend


Destamia 25 hours exercise - 9 h 55 m done
Steff 25 hours to go - 6 hours and 15 mins done
MinnieMel -- 20 hours of Fitness -- 3:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 6hrs 5mins done
Mini--15 hours of walking - 1:30 hours done
 
60 min Funkalatest yesterday and 60 min personal training done today .
In any of you interested , look here Funkalates® - Funkalates Home Its really fun and very helpful.

Destamia 25 hours exercise - 11 h 55 m done
Steff 25 hours to go - 6 hours and 15 mins done
MinnieMel -- 20 hours of Fitness -- 3:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 6hrs 5mins done
Mini--15 hours of walking - 1:30 hours done
 
Thanks for thr link :)
 
XxKirstxX said:
Thanks for thr link :)
Click to expand...
No worries =)
Leroy is my personal trainer too, he put some of my training videos up to funkalates FB page. When I look at them , I really can see how dam big I am , but then again I see , that I can get where I want to , I have strength to do it. Right ? Right :p - Must have ;))
Anyway - have a nice day everyone and lets work it :)
 
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