Hi
i agree, nothing is banned, it's just become common sense now on what not to eat, or how much not to eat. I love all food and the thought of giving that up is just not worth it...A little of what you fancy does you good. A friend of mine is doing SW at the moment. Her family all went out for a Chinese the other week to celebrate someone birthday, anyway, she sat the restaurant and ate nothing! I was proud of her coz I know I couldn't do it, but then I wouldn't want to do it. Life is about living, and eating is about life, just in moderation.
Anyway ,had my weigh in last night (it was really late when I went as hubby not home and had to wait for him to babysit). Anyway the good news is another 4lbs off, making a total of 1st4lbs in 5 weeks. I feel great! Usually when I want to celebrate I want to do that by eating, but don't even feel like eating, it's so weird. Love Go Lower. Who'd have thought dieting would be 'easy'(ish)?
xx