Are we eating too little now?

[SuzyK]

Hi Scott

You will lose next week so that is all that matters.

Have you considered changing your diet as if you have reached a plateau somtimes you may need to kick start your body again.

Good luck with the post box walk. I know you will do it!!!!

Thanks for the "well done" for last week. I am feeling a little smug with myself!

 

[hchappyh]

Scott - well did you make it to the post box? I do hope so..

Don't worry for not loosing this week, as Suzy says sometimes we just peak and then next week, it'll sort itself out again..You'll be fine, just keep going with the diet..

xx

 

[scottc2105]

Scott - well did you make it to the post box? I do hope so..

Don't worry for not loosing this week, as Suzy says sometimes we just peak and then next week, it'll sort itself out again..You'll be fine, just keep going with the diet..

xx

Erm.. let's just say I did.

 

[carlah24]

Thats fantastic Scott well done i hope your proud of your self because you should be :happy096: :happy096: :bliss::bliss::bliss:

 

[hchappyh]

Scott, I do hope you're not telling porkies!!! Please tell me you did make it to the post box....then at least the nagging can be over!!

Good luck
xx

 

[scottc2105]

Scott, I do hope you're not telling porkies!!! Please tell me you did make it to the post box....then at least the nagging can be over!!

Good luck
xx

I didn't but I did today (Thursday). I didn't like it one bit! Oh, and the scales say I have lost -4lb today but I lost nothing yesterday.. I don't know.

 

[hchappyh]

Scott, really really really pleased and proud of you...I knew you could do it. I know you may not have liked it, but YOU did it...How amazingly wonderful is that. You should be very proud of yourself - I do hope you feel chuffed to bits!

If the scales say you lost, then you must have lost...Do you weigh yourself everyday? I personally don't find that helpful - much prefer the once a week way, otherwise I think I'd constantly be on the scales!

Good luck and keep loosing
xx

 

[hchappyh]

Hi Scott, just stick with it. I also used to be axious around people but as my weight fell, my confidence grew as will yours.

Scott, I hope you've read the above, and taken notice - you'll confidence will get better as you loose more weight. Let us know how you get on at the Dr's..

Good luck
xx

 

[scottc2105]

Thank you for all your kind words. I'm going to call the doc on Friday and see if I have been accepted.

I weigh myself every week but I can't help weigh myself sometimes.

 

[hchappyh]

Scott, don't forget that Friday is Good Friday so GP's won't be open...maybe call Thursday instead.....

I know the temptation of weighing ones self in between is sometimes very overwhelming, but try not too as it becomes an obsession!

Good luck on Thursday with the phone call!

xx

 

[scottc2105]

I'll call them on Thursday then. I forgot about that, thanks. I lost 4lb this week. That 4lb I lost on the Wednesday after my last weigh-in so I have lost nothing for the rest of the week. I don't get it :sigh:

 

[hchappyh]

Scott, I think that's why you need to weigh yourself on one day a week, because then we get in a muddle and all confused and don't get what's happening. Anyway, look on the bright side, its still 4lb gone in a week!

Good luck with calling the Dr's tomorrow! Let us know how it goes.

xx

 

[IrishMum]

its still 4lb gone in a week!

You took the words out of my mouth! I'd be thrilled with that!!

 

[scottc2105]

Called docs. Me and the better half have been accepted and are now registered.. I don't know what to do now though. I can't/don't wanna go in.

 

[hchappyh]

Scott, pleased you made the phone call. That's the first step. Now for teh second.. Can you make an appt with the dr and get your OH to go with you. At least that way you won't have the stress on your own?

Good luck let me know how you get on. You are doing really well with your weight loss. Keep going.

xx

 

[SuzyK]

Hi Scott

How are you and how is it going?

I have been away that is why I have not been online but reading through your posts I just wanted to say I am so proud of you for making it to the post box.

I know the doctors isn't going to be easy but hopefully now you will have an appointment sorted and you can start thinking about getting yourself back to where you were again.

As you know we are all behind you and your OH and if you talked to her about how you are feeling I am sure you would find she will help you.

I am a little bit proud of myself this week as while I was on holiday I didn't stick to my diet but I didn't gain any weight either.

 

[scottc2105]

Everything is alright thanks. I haven't been to the doctors yet. I've lost 3lb this week and 1 or 2 before. I forget.

Hope you enjoyed your holiday.

 

[hchappyh]

Hi Scott, you don't seem your chatty self - Is everything ok?

Pleased you are still loosing, I'm sure you must be feeling better about things as the weight comes off.

Good luck and keep strong.

xx

 

[SuzyK]

Hi Scott

Good to hear everything is alright. Holiday was great but now the kids are stuck in Spain with my parents....... not good as I miss my boyz.

Great news on your weight loss, you must be feeling really proud of yourself.

 

[scottc2105]

Everything is ok thanks. Weight loss is going great. I had a subway for the first time. Had one of the lowest the 6" ham at almost 300Kcal for dinner. It's was great!

I weigh-in on wednesdays now as that seems to be when I see the most results.

I've lost 2 stone in total last week