Hi Nicola,
Hope your teeth aren't so painful now.
I'm ok thanks. Had a strange day food wise today! Although i think my bug was just a 24hr thing, my stomachs been feeling very delicate since, so just had a green day today but avoided anything high in fibre, and no fruit or veg - I usually eat loads of fruit and veg!!
I had an alpen light for breakie, plain boiled pasta for lunch - so boring but at least it didn cause my stomach to cramp, a digestive biscuit this afternoon and then mashed potato with 1.5 oz of reduced fat cheddar for tea. NOTHING like my normal day of eating, but all things that didt upset my stomach!
I'm cooking for 10 of us tomorrow as i have my family coming over. Going to do mexican. Making guacamole - which i'll have to avoid! Mexican rice (syn free) syn free chicken with fajita spices and 'fried' (i'll use frylight) peppers and onions, wraps - i've brought the tesco healthy living ones so will have one and syn it.
I'm going to do kind of refried beans but again i'll do in frylight. I wont have the sour cream with mine and will just weigh out 1.5oz of low fat cheddar as my 'a' choice.
Going to make a big fresh fruit salad for pudding
Hope your weekend is going well and you're sticking to plan.
I'm getting nearer to my 50 posts so will be able to private message soon
Helen xx