Beck book?

Discussion in 'Exante - Off Topic' started by kay_135, 25 May 2011 Social URL.

  1. kay_135

    kay_135 Full Member

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    Evening all!

    I've seen a few ppl on here mention this Beck book and how it's been useful to them. I've looked it up on amazon and found a standard book and a 6 week 'workbook'. Which one should I get?

    Hope we are well this fine evening. I went to the gym after work and for the 1st time in 2 weeks I had a major energy burst - I went a bit crazy on the poor cross-trainer!!

    K x
     
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  3. BrideBaker

    BrideBaker Member

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    What is the beck book?
     
  4. Starlight

    Starlight Gold Member

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