Becky's Diary : This time next year.........................

[Eccab77]

" babe it starts with wine and choclate and before you know if I'll be giving you bed baths and you'll need a chair lift!!!"

lol! Definitely don't want that, but you know where I am coming from! I will carry on but eisshh whole month no bread, no pasta, no potatoes, no chocolate and 1/2lb? Thats what you expect on weightwatchers!! Hopefully a week of PPs will offset this. x

 

[Eccab77]

For some reason I felt hungry today and had to eat because I was hungry!!
I was still looking at last week's gain and thinking how am I going to cope with conso, when I gain weight just doing PVs and having a few glasses of wine. I suppose better leave that to when I finish cruise then we will see.

Food plan today: Day 60 PP
Breakfast:
Oatbran porridge

Lunch:
2 boiled eggs
cottage cheese

Snack
1 oatbran muffin

Dinner:
chicken curry with shiritaki noodles

Fluid intake
1.5l water
2 cups coffee
250ml diet coke

Exercise
Day 7 Level 1 Shred DVD

 

[Joodle]

Becky, just let your body settle down into the exercise and then see. Look at your measurements - they don't reflect just a half pound loss I'm sure. Hang on in there, you absolutely know you can do it. The wine's probably not helping much mind you....!

By the way, I love that you realised your glass was 150ml rather than 100! It's funny as I was actually thinking how lady like you are to be drinking 100ml glasses! Glad to hear you're 'normal'!

Looking forward to the next shred instalment - it sounds harsh!!

Jx

 

[Eccab77]

Boy am I happy I didnt go for the chocolate cake? Weighed myself today and have lost 4.5lbs. It was fluid retention after all. That's the 2.5lbs off and 2lbs bagged towards this weeks loss! I am ecstatic.

Food plan today: Day 61 PP
Breakfast:
Oatbran lemon muffins

Lunch:
chicken curry with shiritaki noodles
sf jelly

Dinner:
scrambled eggs
pan fried chicken breast strips with dukan mayo dip
blackcurrant mousse

Fluid intake
1.5l water
3 cups coffee

Exercise
Day 8 Level 1 Shred DVD

 

[Eccab77]

Becky, just let your body settle down into the exercise and then see. Look at your measurements - they don't reflect just a half pound loss I'm sure. Hang on in there, you absolutely know you can do it. The wine's probably not helping much mind you....!

Jx

I know J, my body has slimmed down a lot and not giving up has paid off!

 

[Eccab77]

By the way, I love that you realised your glass was 150ml rather than 100! It's funny as I was actually thinking how lady like you are to be drinking 100ml glasses! Glad to hear you're 'normal'!

Jx

I honestly thought the glass was 100ml, it was only because my friend measured a 100ml of milk and I thought I am sure my wine glass holds more than that! I measured the glass contents and realised I was normal!!

 

[Eccab77]

Looking forward to the next shred instalment - it sounds harsh!!

Jx

It is scary but I am sure I can handle that! whats really scaring me is the turbofire, and I have bought it!!! Prepare for a death in the family, because I am sure it will kill me!!! If you are wondering why I will still do it, well look at Jessica Ennis!

 

[Eccab77]

1lb off this morning and I have just registered that I am out of the 15s! Well pleased. I am going to weigh myself daily until the end of the PP days.

In my excitement I have just updated my stats to reflect the 14s! I will update it again at the official weekly weigh in.

One more day on Shred level 1!

I am working late today and my day looks like this:
Food plan today: Day 62 PP
Breakfast:
Oatbran lemon muffins

Lunch:
pan fried chicken breast strips with chilli dip
sf jelly
vanilla flavoured FF natural yogurt

Dinner:
chicken curry with shiritaki noodles
blackcurrant mousse

Fluid intake
1.5l water
3 cups coffee

Exercise
Day 9 Level 1 Shred DVD

 

[Paulinegin]

Whit woo, missus!

P x

 

[ellie1969]

i may dig my shred out.... but then again i still ahe from the weekend and im lazy lol

 

[Eccab77]

Whit woo, missus!

P x

I can't believe it P, I have managed to surprise myself! Well chaffed!

 

[alottolose]

Well done Becky told you it'd all come right once the water retention was gone, well done for hanging in there!! xxx

 

[Joodle]

Wowee lady, that's brilliant! Trust the diet,.not the scales, that should be our motto! Well done, delighted for you! Jx

 

[Eccab77]

i may dig my shred out.... but then again i still ahe from the weekend and im lazy lol

Shred is definitely helping, I think as Joodle said my body was still adjusting to the exercise and now I am cruising!You don't need Shred Ellie, its too aggressive, you just need something slow to maintain like my Rosemary Conley DVD!
Your stats are an inspiration to me as we are same height (as well as Jessica Ennis!) and I started 1lb higher than you. Our goal weights are a few lbs apart and since you reached yours, I am telling myself it's doable, even though the journey looks daunting!

 

[Eccab77]

Well done Becky told you it'd all come right once the water retention was gone, well done for hanging in there!! xxx

Thanks Lotto.

 

[Eccab77]

Wowee lady, that's brilliant! Trust the diet,.not the scales, that should be our motto! Well done, delighted for you! Jx

Thanks J, really pleased, can't wait to finish Shred and see how far that takes me. x

 

[Paulinegin]

Well chaffed!

You can get some cream for that ....

P xxx

 

[Eccab77]

My lovely lemon muffins with lovely lemon frosting, topped with goji berries. Who needs scones and cream?!!!!

 

[ellie1969]

yummmmmmmm you have an imagination like mines lol

you will get there just like me... im a bit over at the moment so back on cruise to get it off

 

[Eccab77]

... im a bit over at the moment so back on cruise to get it off

Way to go missus! You don't want to get back to August last year!!