Bigmama's 6th weigh in

[Bigmama2littlemama]

Hi, Oh hum, 1 lb on.and out of keto My fault for picking and drinking suger free squashes. If I ss 100% this week, do you think ill lose what I should have this week and a bit more? whats been your experience is losses after picking? Thanks Bm2lm xx

 

[jane]

Yes easy peasy.Stay away from those squashes.Apparantly it's the citric Acid in them .Don't understand the biochemistry but then I don't understand computers but if I do what it says they work.
Good luck.

 

[yummy mummy]

yeah defo youl do it easy. ive only ever had a flake of fish while ss'ing so i cant help witht the picking! sorry

 

[Happe]

Itll come off again easily, but learn your lesson, picking doesnt work. Youve done so well musnt let this blip ruin it for you. Back on track and stay there!

 

[lisaloooo]

Awww I am right with you on this. I too have cheated and paid for it so back today as if day 1.

We can do this, lets get our butts back in ketosis by the weekend