Gosh ladies,it's seems as if I am struggling with the same issues as a lot of you this week.
I'm cold,PMS'ing,grumpy,tired etc...and I really want toast!!!Its awful..,,
In eating more protein than I should be,skipping packs to eat protein and general picking of everything I can get my hands on( convincing myself that I'm only picking so that's not eating,WTF??)
I need to do what Clinquant has suggested,write down all the reasons why I'm doing this and re-assess my whole approach. ( oh and stop watching the Hairy Bikers!)
It's only food...it'll always be here even if I stop for a while....