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Bingo wings!

Discussion in 'Fitness Health and Exercise' started by xxlettyxx, 27 October 2010 Social URL.

  1. xxlettyxx

    xxlettyxx Full Member

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    Lost(%):
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    Looking for a bit of advice if anyone can help..

    My exercise mainly consists of walking at the minute - six miles, five days a week. The weight's coming off nicely so it's working, and I can feel my legs and tummy deflating, but... what about toning my arms?! I'm thinking I might dig dad's weights out the garage and use those a few times a week. Would this do the trick?
     
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  3. LVLLM

    LVLLM Gold Member

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    shake weight ;)
     
  4. judimac

    judimac Mad old Bat with Attitude

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  5. bunny_hops

    bunny_hops Violet is shrinking

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    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    ive heard good things about the shake weight. i think you need to be careful with weights..

    xoxo
     
  6. xxlettyxx

    xxlettyxx Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    What is this shake weight..? :)
     
  7. bunny_hops

    bunny_hops Violet is shrinking

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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
  8. xxlettyxx

    xxlettyxx Full Member

    Posts:
    205
    Likes Received:
    5
    Start Weight:
    11st11lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Calorie counting
    Thanks. £30 seems quite expensive though :/ I might just stick with my weights..
     
  9. Lady Gaga

    Lady Gaga Full Member

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    Genetics determines where the fat is taken from... but lifting weights is good as it minimizes muscle loss.
     
  10. suespain

    suespain Loves living in the sun

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    Try e-bay, just paid £12.44 and that was with postage to Spain. Cheapest on buy it now seems to be £7.44 with £2.95 postage. Total £10.39
     
  11. Ella The Yoyo

    Ella The Yoyo Full Member

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