Bingo wings!

Discussion in 'Fitness Health and Exercise' started by xxlettyxx, 27 October 2010 Social URL.

  1. xxlettyxx

    xxlettyxx Full Member

    Posts:
    205
    Likes Received:
    5
    Start Weight:
    11st11lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.42%)
    Diet:
    Calorie counting
    Looking for a bit of advice if anyone can help..

    My exercise mainly consists of walking at the minute - six miles, five days a week. The weight's coming off nicely so it's working, and I can feel my legs and tummy deflating, but... what about toning my arms?! I'm thinking I might dig dad's weights out the garage and use those a few times a week. Would this do the trick?
     
  2. Avatar

    MiniMins.com Matched Content

  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    shake weight ;)
     
  4. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
  5. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    ive heard good things about the shake weight. i think you need to be careful with weights..

    xoxo
     
  6. xxlettyxx

    xxlettyxx Full Member

    Posts:
    205
    Likes Received:
    5
    Start Weight:
    11st11lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.42%)
    Diet:
    Calorie counting
    What is this shake weight..? :)
     
  7. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
  8. xxlettyxx

    xxlettyxx Full Member

    Posts:
    205
    Likes Received:
    5
    Start Weight:
    11st11lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.42%)
    Diet:
    Calorie counting
    Thanks. £30 seems quite expensive though :/ I might just stick with my weights..
     
  9. Lady Gaga

    Lady Gaga Full Member

    Posts:
    88
    Likes Received:
    2
    Current Weight:
    9st10.5lb
    Diet:
    Calorie Deficit
    Genetics determines where the fat is taken from... but lifting weights is good as it minimizes muscle loss.
     
  10. suespain

    suespain Loves living in the sun

    Posts:
    977
    Likes Received:
    12
    Start Weight:
    16st10.0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(13.25%)
    Diet:
    Slimming World
    Try e-bay, just paid £12.44 and that was with postage to Spain. Cheapest on buy it now seems to be £7.44 with £2.95 postage. Total £10.39
     
  11. Ella The Yoyo

    Ella The Yoyo Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    12st9lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st0lb(23.73%)
    Diet:
    Cambridge 810
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...