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Bingo wings!

S: 11st11lb C: 11st7lb G: 9st0lb BMI: 27.6 Loss: 0st4lb(2.42%)
#1
Looking for a bit of advice if anyone can help..

My exercise mainly consists of walking at the minute - six miles, five days a week. The weight's coming off nicely so it's working, and I can feel my legs and tummy deflating, but... what about toning my arms?! I'm thinking I might dig dad's weights out the garage and use those a few times a week. Would this do the trick?
 
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bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#4
ive heard good things about the shake weight. i think you need to be careful with weights..

xoxo
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#6
S: 11st11lb C: 11st7lb G: 9st0lb BMI: 27.6 Loss: 0st4lb(2.42%)
#7
Thanks. £30 seems quite expensive though :/ I might just stick with my weights..
 

suespain

Loves living in the sun
S: 15st1lb C: 15st0lb G: 11st0lb BMI: 36 Loss: 0st1lb(0.47%)
#9
Try e-bay, just paid £12.44 and that was with postage to Spain. Cheapest on buy it now seems to be £7.44 with £2.95 postage. Total £10.39
 


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