xxlettyxx
Full Member
Looking for a bit of advice if anyone can help..
My exercise mainly consists of walking at the minute - six miles, five days a week. The weight's coming off nicely so it's working, and I can feel my legs and tummy deflating, but... what about toning my arms?! I'm thinking I might dig dad's weights out the garage and use those a few times a week. Would this do the trick?
My exercise mainly consists of walking at the minute - six miles, five days a week. The weight's coming off nicely so it's working, and I can feel my legs and tummy deflating, but... what about toning my arms?! I'm thinking I might dig dad's weights out the garage and use those a few times a week. Would this do the trick?