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Bit of a lapse last night....

Discussion in 'Dukan Diet' started by kazzamce, 4 September 2011 Social URL.

  1. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    ........but the damage is not too bad - just 1/2lb on

    Friends came over and brought TONS of home made curry - but made me a special dukan sauce from FF, mustard and curry powder (they looked on line for a recipe for me!) which I added strips of rump steak and dry fried onions to - delish - and I made tandoori prawns and chicken with 0% total and tandoori mix powder, and also raita with 0% total, cucumber and mint. I didn't eat any of the rice, poppadums or home made nan bread :drool:

    But did have some bacardi and diet coke. About 8 of them. Doubles. :party0027:

    REALLY enjoyed them and delighted that the gain is not horrendous - had a hangover but then I always do so I can't say that it was worse than normal in all honesty.

    Back in the groove today - going to do 2 PP in a row to counter the excesses of the weekend - but I am delighted that I managed to fit my life in to Dukan and the result is repairable!! :D
     
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  3. willbefabulousat26

    willbefabulousat26 Likes to Dukan

    Posts:
    325
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    Dukan
    How lovely of your friends to be so considerate and cook you dukan recipes! The food sounded yum even without the rice. Sounds like you had a lovely evening.

    A couple PP days and a bit of extra exercise and you'll be back on track in no time :)
     
  4. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    Well - I can do the PP days no prob - but exercise and I are NOT good friends - maybe in another half stone I will be able to get back in to the swimming - I was doing about 40 lengths at a time before the summer and the inevitable weight gain on holiday!
    And my pals are great - very supportive - they actually loved what I had to eat as well - so much so that they are going to do the beef curry themselves again!
     
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