blonde8
Full Member
Wednesday 16th Jan
Bfast
Porridge with alpro soya and a teaspoon of golden syrup...yum yum
Lunch
Had a small piece of chocolate lumpy bumpy cake and totally not sure how to point it, I didn't eat the whole slice tho
Dinner
Chicken breast with mushrooms asparagus and courgettes
Skimmed milk throughout the day in tea
Thursday 17th Jan
Bfast
Porridge with Alpro soya and teaspoon of golden syrup
Lunch
Chicken and mushroom omelette
Dinner
Salmon fillet with roasted veg ( peppers, courgettes, onions,toms) with olive oil
Does this seem ok
Bfast
Porridge with alpro soya and a teaspoon of golden syrup...yum yum
Lunch
Had a small piece of chocolate lumpy bumpy cake and totally not sure how to point it, I didn't eat the whole slice tho
Dinner
Chicken breast with mushrooms asparagus and courgettes
Skimmed milk throughout the day in tea
Thursday 17th Jan
Bfast
Porridge with Alpro soya and teaspoon of golden syrup
Lunch
Chicken and mushroom omelette
Dinner
Salmon fillet with roasted veg ( peppers, courgettes, onions,toms) with olive oil
Does this seem ok