Ok, So I went to the doctors for a routine blood pressure check because I'm on the pill and it's very high.
I have a bmi of 31 but do not drink, smoke or eat all that bad (since my hypnosis anyway!)
I have been extremely stressed lately and when I go to the docs I get very very stressed to the point of my heart pounding in my chest- could this be the reason for the high reading?
At 21 I am gutted if I have high blood pressure (although even the prospect of it has encouraged me to start excercising so it's not all bad)
Was just wondering if high readings can be temprarily caused by being very stressed and what other people's experiences are of high blood pressure.
Thanks
Stace xx
I have a bmi of 31 but do not drink, smoke or eat all that bad (since my hypnosis anyway!)
I have been extremely stressed lately and when I go to the docs I get very very stressed to the point of my heart pounding in my chest- could this be the reason for the high reading?
At 21 I am gutted if I have high blood pressure (although even the prospect of it has encouraged me to start excercising so it's not all bad)
Was just wondering if high readings can be temprarily caused by being very stressed and what other people's experiences are of high blood pressure.
Thanks
Stace xx