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bowel movement

Discussion in 'Lighter Life Forum' started by nimi, 13 June 2008 Social URL.

  1. nimi

    nimi Full Member

    Posts:
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    Diet:
    cambridge diet
    hi i ve been on cd for about 4 weeks now and total loss so far is 21ibs even thou i have cheated atleast once a week im still loosing weight lol when i have the urge i still eat one meal now and again and thank god its not nocked me out of ketosis
    my question is i have really loose motions when i go to the loo is that normal ( stupid question) but like to no if im not the only one with this problem on cd:break_diet:
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

    Posts:
    9,909
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    Start Weight:
    258lb
    Current Weight:
    228lb
    Goal Weight:
    168lb
    Lost(%):
    30lb(11.63%)
    Diet:
    cambridge
    Well, I am on Lighter Life, but essentially the same thing.....and I have just returned from hols in America....and I noticed something very interesting.

    Here, in the UK, I am constantly having to take laxatives and fibre pills.....and the result is very minimal and loose.

    In the US, I followed my diet, exactly as I do here - no differences at all - and I was right as rain. Every morning, like clockwork, a healthy normal result. Not one laxative, and no fibre pills.

    I can only deduce there is something in the two waters that makes the difference as that was the one and only componant of the diet that changed.

    Good luck - its not nice but as long as you are going, that is the main thing. :)
     
  4. bec1976

    bec1976 Member

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    What have you eaten to cheat?
     
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