Breakfast dilemma

Discussion in 'Slimming World' started by Gemmie_C, 1 March 2011 Social URL.

  1. Gemmie_C

    Gemmie_C Member

    Posts:
    22
    Likes Received:
    2
    Start Weight:
    15st9lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st0lb(19.18%)
    Diet:
    Slimming World
    Hey guys,

    I would love to pick your brains.....
    During the week I am only eating a couple of pieces of fruit and an Activia for brekkie. I'm worried this isn't enough.
    At the weekends I always eat more-porridge, cooked breakfast-but on a week day I just can't face anything more.

    Do you think this is enough?

    Thanks in advance,

    Gems xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    if it fills you up hon then yep its how you feel once you have had brekki.
     
  4. EllieWood

    EllieWood Full Member

    Posts:
    90
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    10st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.5lb(13.64%)
    I agree, my consultant always says eat until your full so if fruit and yougurt are filling you up then thats enough. You shouldn't eat for the sake of it if your not hungry but if you are, just top up with more free foods!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...