breda's ww diary to good health

Discussion in 'Weight Watchers - Weight Loss Diaries' started by Michillinwoman, 10 May 2011 Social URL.

  1. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Hi all, just home from my first weigh in and I am thrilled. I lost 4.5 lbs :happy036:

    Going to start my diary now to keep myself on track . If you spot any wrong pointing or anything please let me know.
    I will probably do it at the end of the day most days but this is so far today.

    Breakfast
    30g porridge made with mostly water and some skim milk 3pp
    0.5 pt skim milk (rest for teas) 3pp

    Snack
    Bananna 0pp

    Lunch

    Tottilla wrap 4pp
    chicken 4pp
    peppers,tomatoes, cucumber ,red onion
    I tbsp barbeque relish 1 pp




    ps can anyone remind me how to get the ticker coundown line up again
     
  2. Avatar

    MiniMins.com Matched Content

  3. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    YAY! good to see you have started diary and CONGRATS on a great week 1 loss :D I usually put my menu up then add or tweak at the end of the day and its easy to keep on track then.

    If you want to make a ticker, click on mine and follow the instructions from the website (or did you mean something else?)

    Well done again xxxxxxxxxxx
     
  4. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks Karen . got the ticker up. used a turtle as I dont mind if the loss is slow and we have a little tortoise here ourselves!!

    Was fine today up to lunch but havnt been able to keep my jaws shut since . this was my day in total

    Breakfast...........6pp
    30g porridge
    0.5 pt skim milk

    Snack.......0 pts
    1 bananna

    Lunch.......10pp
    Barbeque chicken wrap....8pp
    i tbsp barbeque relish......1pp
    25g bag walkers baked ....2pp

    Snacks??????
    Stewed apple made with canderel..0pp
    pot of low fat ambrosia custard.....3 pp

    2 slices ww bread toasted.....2 pp
    2 tsp low fat spread............1pp

    Chopped up apple,pear,2 kiwis , 2 mandarins in a bowl and have just finished picking that


    Dinner
    shepards pie
    100g mince beef .............7pp
    veg 0pp
    mashed potatoe 100g.......2pp
    shepards pie mix 1pp

    Total = 33pp/29

    4 weeklies gone already. Funny how some days all we want to do is eat . If I wasnt on the plan I probably would have had an all out chocolate binge today . Think the monthlies are on the way:sigh:
     
    Last edited: 10 May 2011
  5. Kernow Jo

    Kernow Jo Each step closer!

    Posts:
    2,738
    Likes Received:
    17
    Start Weight:
    21st4lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st13.5lb(32.72%)
    Diet:
    Weight Watchers / Gastric Band Hypnotherapy
    Just wanted to say 'Well done' ! on your 1st week loss. You are heading in the right direction, keep up the good work. Its good a have a diary I think it really helps with motivation as well as helping to keep on track. I hope you have a good week. Jo x
     
  6. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,126
    Likes Received:
    58
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Hey well done on your loss so far, keep up the good work. A diary is a fab place to keep track and get opinions from others!! x
     
  7. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks jo and calorie crusader . I am thrilled to be back on track . now if I could just get rid of this worm that I had this afternoon !!!!. hopefully tomorrow will be better.
     
  8. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    I consider a day with only 4 weeklies used to be a triumph! Dont be afraid to use them... its good to experiment with what you really need or dont need to lose weight. I tried to only use half of my weeklies this week. If i lose nowt I will stop using them but if i lose well... I'll try using all of them next week :D No point depriving ourselves lol xxx
     
  9. yummymummy75

    yummymummy75 Silver Member

    Posts:
    1,086
    Likes Received:
    16
    Start Weight:
    12st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st13lb(15.43%)
    Badges:
    Maintainer
    Diet:
    weight watchers pro points
    brilliant loss, well done!!!
     
  10. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks girls,Karen ya I suppose its not too bad when I tried to fill up on low point stuff. Before this day would have led to an all out binge-chocolate bars,crisps,breas, takeaways the lot . Still cant get my head around the fact that I can eat as much fruit as I like.

    Yummy mummy . your photos are inspirational !!!!!!!
     
  11. Nicola87

    Nicola87 Gold Member

    Posts:
    1,633
    Likes Received:
    6
    Diet:
    Weight Watchers Propoints
    Well done on your loss xx
     
  12. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks Nicola . I was delighted with it.Now here is the plan for today. Worm seems to have settled since yesterday .

    Breakfast......6pp
    30g porridge 3pp
    1/2 pt skim milk.......3pp

    Break..........3pp
    1 weightwatchers yogurt........1pp
    1 baby bel light.....................1pp
    100 ml glass orange juice.......1pp

    Lunch..........7pp
    2 slices of wholemeal brown....4pp
    2tsp flora light.......................1pp
    1 bananna
    1 ptk walkers baked 25g...........2pp

    snack
    fruit salad..........0pp

    Dinner
    2 egg scrambled egg......4pp
    mushrooms with 2 tsp flora light ...1pp
    4 turkey rashers (yeuck)..........2pp
    wont have them again..too peppery

    late tea
    1 ww toffee desert....................4pp



    Total27/29
     
    Last edited: 11 May 2011
  13. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    BMI details

    Can anyone tell me how to get BMI details up on the statistics at the side . when I go to edit signature or costomise profile ,it ends at goal weight and when you hope to reach goal ??? not a whizz at the old computers me:cry::cry:
     
  14. stephhh

    stephhh Full Member

    Posts:
    128
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    I love turkey rashers! haha, what are the toffee desserts like? I tried the choc and vanilla mousse today and didn't know if I liked it or not.

    I tried to find out how to edit the BMI bit too but can't figure it out either :S
     
  15. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Havnt actually had the toffee pudding yet !.going to have it shortly with my late cuppa . Will post !!

    I just found the turkey rashers peppery and tasteless. Id nearly prefer two ordinary grilled rashers for 4 points.

    funny about the BMI details but lots of people have them so Pleeeeeeeese someone let us know !!!!
     
  16. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    WW sticky toffee pudding 4pp

    Had the pud. would give it a 6/10 . the toffee sauce was sickingly sweet for me . The sponge is nice with some sultanas in (about 3) . Wouldnt be really running out to get them again . They used to do a lovely strawberry sundae ice cream before what ever happened to that ,havnt seen them around for ages.
     
  17. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    well today started well but I think I messed up then. Had my porridge as normal and then went to Limerick (city) to meet a friend who is home on holidays. Went to nice restaurant for lunch . Was hopeing to get a wrap but their menu was more main meal Type!!! so had Bacon ,very green cabbage and mashed potatoe with a kind of mustard /CREAM sauce . I didnt realise this was what it was until the plate came out (should have asked iknow) . The mashed potatoe was quiet sloppy as well so was probably full of cream . I ate it needless to say and it was georgous and I am stuffed but I havnt a clue how to point it so I am just going to have fruit and maybe a ww yogurt for the evening ... silly ...silly .....silly .


    Breakfast
    30g porridge 3 pp
    1/2 pt skim milk 3pp



    Lunch
    Bacon , cabbage ,mashed potatoe .... 20pp(estimate)


    To be decided something very small


    1ww yogurt....1pp
    2 slices of wholemeal bread....4pp
    2 tsp flora light......................1pp
    1 bananna
    1 babybell..............................1pp


    Total 33/29


    Not great but could be worse i suppose
     
    Last edited: 12 May 2011
  18. Avatar

    MiniMins.com Advert

  19. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    ooo sounds lovely though! point it on the high side and just carry on regardless. its probably not as bad as you think. anyways... thats what weeklies are for! the main thing is that you had a nice time with a friend you dont see often :D xxx
     
  20. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,126
    Likes Received:
    58
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Hi

    I wouldn't worry too much about the meal you had..could have been a lot worse and the fact you were going to have a smaller dinner will compensate I'm sure!

    Did you get the BMI thing sorted, was it to get a ticker on your signature? If so I see you've done it so you must have figured it out x
     
  21. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Thanks karen and Crusader. It annoys me when i have such motivation and suddenly the day goes pear shaped. But as you say it probably wasnt as bad as I thought it was. put it behind me now and new day tomorrow.

    Crusader .its not on the ticker i need help with if you look at my statistics down the side of the message page . I can only do that much .I cant see how I can put in my BMI statistics
     
  22. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    i never put my bmi info in... it automatically worked it out. prehaps its because you dont fill in the bit that says your current weight or cos theres other bits you havent filled out? thats sheer guessing tho!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...