Brittle Nails?

Discussion in 'Cambridge Weight Plan' started by aussieraquel, 20 March 2009 Social URL.

  1. aussieraquel

    aussieraquel loving minimins!

    Posts:
    555
    Likes Received:
    12
    Start Weight:
    12st5lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st1lb
    Lost(%):
    1st9lb(13.29%)
    Diet:
    Cambridge Diet
    Hey everyone,

    I'm less than 2 months into Cd and are noticing that my nails are becoming incredibly brittle. To the point that they are breaking below the white, and really hurting then.

    Has anyone else noticed this on Cd? Is it ok to take a supplement like Perfectil? to encourage stronger growth?

    Thanks for any feedback or advice.
    Raquel
     
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