lighterlifeclaire
Silver Member
Well... Am I knackered or WHAT
I've had such a busy day... had a job interview at 11am... then had to rush back to work... completely forgot my packs and to have a shake for brekkie and it reached 3pm and I was well n truly famished So... (I know this bit sounds bad) but without any guilt in the world... I went and bought myself a super-duper-freshly-made-plain-no-sauce-salad-chicken-granary-sandwich... Munched that and felt OK and much better (probably out of ketosis but my lack of plannin 2day shud have been sorted so it couldnt have been helped because I was nowhere near home!!!)
Then I thought... Weigh in tomorrow... So I went to the gym at my work (i work on a fire station so its freeeee!) and played Badminton.. for about 40 minutes... then I done 30 minutes on the bike thing...
I am knackered I have just got in and I'm guna have a bath and then a shake... Wow... I must be unfit...
But I feel GREAT Actually better than great... I feel errrrm TREMENDOUS!!!
Now... time for a bath - back to reality my bloody legs r killin!
(Don't mention the lapse!!!!... I'm over it )
I've had such a busy day... had a job interview at 11am... then had to rush back to work... completely forgot my packs and to have a shake for brekkie and it reached 3pm and I was well n truly famished So... (I know this bit sounds bad) but without any guilt in the world... I went and bought myself a super-duper-freshly-made-plain-no-sauce-salad-chicken-granary-sandwich... Munched that and felt OK and much better (probably out of ketosis but my lack of plannin 2day shud have been sorted so it couldnt have been helped because I was nowhere near home!!!)
Then I thought... Weigh in tomorrow... So I went to the gym at my work (i work on a fire station so its freeeee!) and played Badminton.. for about 40 minutes... then I done 30 minutes on the bike thing...
I am knackered I have just got in and I'm guna have a bath and then a shake... Wow... I must be unfit...
But I feel GREAT Actually better than great... I feel errrrm TREMENDOUS!!!
Now... time for a bath - back to reality my bloody legs r killin!
(Don't mention the lapse!!!!... I'm over it )