rumbletummy
Silver Member
Today's weight 11st 4.5lbs
Target weight 9st 6lbs
I'm hoping to get to target with a plan of...
Breakfast (300) Lunch (300) Dinner (400)
Half and hour on Wii Fit 5 times a week... at the moment I do Marching Band (8 mins) Boxing (8 mins) Jogging (4 mins) Step (10 mins)
Also...
No eating after 7pm (except on a Friday when I work til 7.30)
Trying not to eat Junk (except TOTM!)
Only weigh in once a week (this will be hard!!)
Thanks for reading... I weigh in on a Wednesday morning xx
Target weight 9st 6lbs
I'm hoping to get to target with a plan of...
Breakfast (300) Lunch (300) Dinner (400)
Half and hour on Wii Fit 5 times a week... at the moment I do Marching Band (8 mins) Boxing (8 mins) Jogging (4 mins) Step (10 mins)
Also...
No eating after 7pm (except on a Friday when I work til 7.30)
Trying not to eat Junk (except TOTM!)
Only weigh in once a week (this will be hard!!)
Thanks for reading... I weigh in on a Wednesday morning xx
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