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Can I do this?

#1
I'm still agonising over moving up to Working Solution - I like the security of my food out of a packet and could happily live like this for ever!

My question is - instead of adding a meal for WS could I have 4 packets a day instead for the time being? My BMI is 22.

Any opinions welcome!
 
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#3
Just had a reply. Working Solution is 1000 calories a day so they suggested four packs and 200ml milk a day. I am happy with that!
 
#5
I feel so well on this diet I would happily never eat real food again. If only Exante made a life time eating plan so you would never put on weight again. I would buy it Now!
 
#7
If you look at the all about w8 site they do a "for life" programme of shakes and a meal - it might be worth looking at the details, it would work as well / better with the exante shakes - they are slightly higher in cals/ carbs.

Good luck with whatever you decide, and well done on fab losses. :)
 


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