CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

Helloooooooo


Well Gang - I am just gonna do my best for this next week.... It is my birthday on Saturday :D

I will start afresh on 15th/16th and I am going to try SF for a few weeks :D - so nice fresh start :D I am still going to WI on Friday.... :D

I have also just set up a new biggest loser challenge - please sign up :D

Hope everyone is well... I will try to get on here when I can :D xx
 
[h=6]Feeling really low last two days... It's probably just post birthday/ nothing to look forward to... Plus special occasions just remind me I'm alone and I stupidly text the ex :(

Plus my friend who is a teacher was telling me the bad stuff.... Just wasn't a good day to hear it!!

And I desperately need to get bk on diet. But I'm having one of those I'm sick of eating weeks where I don't want anything coz I'm so bored and anything I do fancy is not good! :(

I think I might be tired lol
[/h] I don't know what to do... I can't decide whether to do pp/ sf/ cc.... or whether to go back to meeting... I will be fine... I will take a few days to plan :D

Friday is my brand new start!! No more excuses!!! x
 
Aw Carly, it's horrible to feel low, I know how it goes :(
Especially post-buffday... I get that soooo bad. God knows what's gonna happen, I have the Dreaded 30th coming up soon. Think the family have already booked me a shrink... lol

Why not try giving the SF idea a good go for a week? It'll act a bit like a kick-start, then you can think about what's going to work best.
Dont worry about the "bad" side of teaching - We've all been to school, we know the kids are bloody annoying :p but you'll get so much from teaching, it'll be amazing and the pros will outweigh the cons, I know it :) Every job has its ups and downs, one of the major ups that you'll have is knowing that you're making a difference to young people's lives. Not everyone can say that!!

So what do you fancy eating, can I come up with a better alternative?? Hehe.

Monday's are crap days... Tomorrow will be better. If it isn't, then I am ORDERING Wednesday to be better. No excuses ;) xx
 
Thanks angel :) I will plan a SF week and start properly on Friday :D x
 
Aw Sorry you're feeling a bit low, hope it passes soon-take a few days to regroup and then knock'em dead !!
 
Thanks darling :) x
 
Nope :( still just smoothies :( x
 
I'm starvin marvin and a bit grumpy but sticking with it!

I've decided to eat filling and healthy foods most of the time except when social events etc... But each day I will check pp v sf and see which works out as less weeklies - seeing as I can alternate anyway :)

Gonna get bk to posting diary and positives too :) I was up early to make brekkie but didn't get up quite early enough to walk to work.., but am walking back :) and then an hour with PT! Terrified!! Lol not been for a few days and my fitness has defo dropped!

And then gonna try to walk to and from each day and do at least 30 mins exercise a day....

I've just been to new look to try to spend my birthday voucher and it reminded me why I'm doing this!! I wanna be able to fit into normal sizes... I wanna be able to buy shorts, play suits and shoes with a heel!! I wanna not have up wear stupid tights!!

Bridesmaid in 15 weeks so I want two stone off!!!

Oh and I lost 1lb this week... Still up a lot and now only 2 stone 5 off but I haven't put it all on like I usually would! Onwards and downwards :D xx
 
I hope you feel better. I have depression and all sorts of other issues. Food was a great crutch for me to function and when you restart it is so hard. Well done on losing. Its crazy how your mood will change so much while doing this. Sounds like your doing really well x
 
How did your PT session go? I have taken the plunge and booked back in with mine on Friday. So I don't have to start dreading it quite yet!
 
Thanks Guys

My PT is leaving :( it will save me money and I know I can do it alone now :D

Good Luck minusfour

Hey all

So here are my diaries....

I have planned all my meals for the week... I have made a whole new list of meal ideas - I am enjoying it :D

But I keep comparing pp to sf... and generally I find that I use less weeklies on pp.. So I think I will stick with the filling and healthy meal ideas but on pp... I will make my weeks plans and stick to them :D

I am feeling motivated again.. I know ww suits me :D xxx

Friday 20th April 2012 [PROPOINTS]

BREAKFAST
WW White Bread x 3 = 6pp
Bacon Medallions x 3 = 2pp
Egg = 2pp

LUNCH
WW White Bread x 3 = 6pp
Eat Smart Beans = 4pp
Bacon Medallions x3 = 2pp
Shapers Bar = 2pp

DINNER
WW White Pitta = 5pp
Pasata = 0pp
Ham = 1pp
Cheese = 2pp
Eat Smart Cottage Cheese = 6pp
Shapers = 2pp

SNACKS
Poppets = 5pp

PP = 45/39pp
Weeklies = 6/49pp
APs Earned = 15AP Personal Training, 10AP Walking
Total APs Earned = 25AP

POSITIVES
1. I restarted the diet
2. I earned 25AP
3. I can do this!!!

Saturday 21st April 2012 [SIMPLY FILLING]

BREAKFAST
WW White Bread x 3
Bacon Medallions x 3
Beans

LUNCH
Gammon
Baked Potato
Beans
Shapers Bar = 2pp

DINNER
Potatoes
Gravy = 2pp
WW White Bread
Shapers x2 = 4pp

SNACKS
Kelloggs Squares = 4pp
WW Bagel
Extra Light Phili (40g) = 1pp
Shapers Bar = 2pp

PP = N/A
Weeklies = 21/49pp
APs Earned = 11AP Walking
Total APs Earned = 36AP

POSITIVES
1. I am in the zone
2. We got the bridesmaid dresses - I got disappointed that I hadn't lost as much as I hoped but then remembered that I couldn't change it... just have to keep going :D
3. I will get there!

Sunday 22nd April 2012 [PROPOINTS]

BREAKFAST
NONE

LUNCH
WW Wraps x 2 = 5pp
Pasata = 0pp
Ham = 1pp
Light Mozzarella = 2pp
Chocolate = 6pp

DINNER
Lean Mince - Homemade Burgers = 7pp
Potatoes = 6pp
Sauce = 0pp
Chocolate = 6pp

SNACKS
Chocolate = 10pp

PP = 45/39pp
Weeklies = 27/49pp
APs Earned = 4AP Walking
Total APs Earned = 40AP

POSITIVES
1. I ate too much choc today but I am still on plan :D
2. I have a plan :D
3. I am doing this!!!

xxxxx
 
Monday 23rd April 2012 [PROPOINTS]

BREAKFAST
Pork Mince = 9pp
Beans = 4pp

LUNCH
WW Bagel x 2 = 8pp
Philli x 80g = 2pp
Shapers = 2pp

DINNER
WW Wraps x2 = 5pp
Pasata = 0pp
Light Mozzarella = 2pp
Ham = 2pp
Shapers = 2pp

SNACKS
Chocolate = 20pp

PP = 56/39pp
Weeklies = 49/49pp
APs Earned = 5AP Walking, 10AP Fat Burning Circuits
Total APs Earned = 55AP
APs Used = 15AP

POSITIVES
1. I exercised :D
2. I had a stressful day but I didn't go too mental... I used a few AP lol
3. I am doing this!!!

xxxxx
 
Good to see you are back on track and hope you have a good rest of the week :)
 
Thanks :) I had pizza hut within plan :D awesome!!

Back in the old days I would have starters, a full pizza and pud... I had 3 slices and pud today :D x
 
Sounds lovely. You have good willpower. I have to avoid pizza otherwise I will eat it happily for ages. But I am going to test my temptation by buying one of those mini oven ones.
 
Pizza is my weakness, I find it easier to avoid it otherwise I know I will just want more once I have had the taste :/
 
Haha my weakness is food unfortunately hehe :D x
 
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