ProPoints CarlyLanky140's Food Diary (28/155lb)

hi hun, i've not been on for a few days.
started the 30 day shred today , luv it :D

fingers crossed for weigh in.
 
Good luck for WI, look forward to hearing how much you have lost.
x
 
Bloody hell is it that time again ... only seemed like yesterday i was good lucking you on your last w.i .... anyway, GOOD LUCK ... i bet you'll do fab :cool:
 
good luck for wi Carly .....am so jealous I can't find warburtons wraps anywhere in N.Ireland
Nv of belvita yoghurt crunch ..btw thay were delish
this is for 1 bis and there are two in serving
protein 1.9 carbs17.0 fat 4.6 fibre 1.0
I calculated it a 6pp but am a bit unsure as that is the same as the plain belvitas and the new ones have yoghurt in them ...let me know what you come up with x
 
hi jem have just worked it out for you its 3pp :D
hope you get the loss you want carly
 
NO BELVITA YOGURT HERE :( BAD TIMES

Thanks all for the luck :) I think it helped... lost 3.5lb :D so 23.5lb in 9 weeks YAY... and on target for my 2.5lb a week :) xxxx
 
excellent, go carly :party0049: xx
 
Thats fantastic, Well done. I shall be pleased if I can do half as well as you x
 
Wooooooooooooooooooooooooooooooooooo go Carly !!! well done princess !
 
:clap: wtg girl...fab!!!
 
Excellent Carly!! Woop woop xx
 
Well done carly i lost 1 after a week of only having carbs with my evening meal going to do it again for one more week bought some belvita biscuits as adv on tv they 5 points returning them to asda tomorrow too high x
 
Woohoo Carly....well done...ur doing fab :) Keep it up xx
 
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