ProPoints CarlyLanky140's Food Diary (28/155lb)

[Yes]

Good luck for tomorrows weigh in ... can't wait to see your result in the Monthly Weigh In Team... xx

 

[CarlyLanky140]

Thanks everyone u are really lovely

Scales looked like a sts but after I ate my meal apparently weighs 3lb lol....

Well I earned 30AP yest and 44AP today and I still think I will gain.. but I literally couldnt have done anything else.. I am getting up at 6.30 to do one last shred before WI... then its up to the scale gods!

I am doing a talk to a sixth form class tomorrow with my boss.. and about my journey... weirdly excited...

I know I deserve to gain but I don't want to lol

I will update the two planned diaries now xxxx

 

[CarlyLanky140]

Week 10: DAY 6 - Monday 27th June 2011

* Daily ProPoints - 40
* Weekly ProPoints - 49

BREAKFAST
Belvita Breakfast Biscuits = 6pp

LUNCH
Warby Thin with Bacon and Sauce = 6pp
Quavers = 2pp
Curly Wurly = 3pp

DINNER
Meatball Pasta = 18pp
Garlic Bread (1 piece) = 2pp
Curly Wurly = 3pp

SNACKS
Curly Wurly = 3pp
Kit Kat Chunky = 7pp

TOTAL PP: 50pp

Weeklies used: 0
Total weeklies used: 49/49

Earned 44AP (Day 1 of Level 3 - 30 Day Shred and 130 minutes of Davina dvds)
Total AP earned = 92AP
Total AP used = 54AP

xxxx

 

[Jackieb68]

Oh Carly!! How exciting!! Good luck and fingers crossed for wi!! xx

 

[CarlyLanky140]

Week 10: DAY 7 - Tuesday 28th June 2011(PLANNED)

* Daily ProPoints - 40
* Weekly ProPoints - 49

BREAKFAST
Belvita Breakfast Biscuits = 6pp

LUNCH
Warby Thin with Bacon and Sauce = 6pp
Curly Wurly = 3pp

DINNER
PIZZA HUT:
Wedges (1/2 portion) = 8pp
GB with Cheese (1/2 portion) = 8pp
Regular Pepperoni Pizza (Italian) = 27pp
Individual Cookie Dough Pudding = 14pp

SNACKS
Fudge = 12pp

TOTAL PP: 84pp

Weeklies used: 0
Total weeklies used: 49/49

AIM TO EARN = 6AP (Day 2 of Level 3 - 30 Day Shred)
Total AP earned = 98AP
Total AP used = 98AP

Watch out world! xxxx

 

[CarlyLanky140]

Thanks Jackie x

 

[Yes]

Wow.. food looks good tomorrow... are we all coming with you tee hee!!

What fudge are you eating? x

 

[CarlyLanky140]

I used to work at center parcs and was obsessed with their caramel fudge so I asked my lol sis to get me some as my added treat always room for u lot!!! X

 

[laurenasha]

Good luck Carly!!! You are amazing at the exercise xxxx

 

[CarlyLanky140]

Thanks hun! Looking at the scales all I can hope is I scrape a STS... x

 

[CarlyLanky140]

Well I've learned I can't use my AP xx

 

[CarlyLanky140]

I've just done day 2 of level 3 of shred (22 in total) Scales look like a STS so I guess at least I kno no matter how many AP I earn I can't use them except after WI (beat my record this week with 98 AP) xx

 

[Siandys1]

I always like the muscle is heavier line, so with all your exercise I'm sure that's a factor ;-) well done you've done a healthy life changing amount of exercise x

Sent from my iPhone using MiniMins

 

[smirnoff]

all the best for tonight chuck xx

 

[Nicola87]

Good Luck for tonight hun and well done on all that exercise xxx

 

[Yes]

Pfft STS means nothing now.... it could mean a 3 -4 - 5 lb loss later so don't stress.... stress doesn't help weight loss.... so have a happy day... and tonight... you will have lost x

 

[Trefoil]

Good Luck Carly you'll be fine!

Ruth
X

 

[azwethinkweiz]

Good luck chick, can't believe you did so much activity! go you! Those scales don't measure just fat weight you know... I'm thinking you have a lot more muscle for sure!! x

 

[Jemmalb]

Is the DVD realy hard? Thinking of giving it a go! Good luck with your Weigh in : )

 

[Nixnax]

Good luck carly, and a very well done on the exercise xx