caro

[rachee29]

caro
does anyone know at what stage we would be able to drink caro its 100% natural drink kinda like coffee but made from barley and chicory only 7 cals per cup and no fat thanks everyone would it take you out off ketosis

 

[Sarah_P]

Hi, you might be better to post this in the LL section of the forum. There will be lots of people there who can help you on this.

 

[rachee29]

thanks i have as well seems noone knows will ask my llc tomorrow

 

[Lynn8124]

I'd imagine it's very high in carbs, maybe 20g per cup (actually dont quote me on that it could be 35g per 100g not per cup-bad memory lol). I bought something similiar a couple years ago and was shocked how much carbs were in it.

 

[rachee29]

yes it 1.7 per 2g portion
which is 87 per 100g