caro
does anyone know at what stage we would be able to drink caro its 100% natural drink kinda like coffee but made from barley and chicory only 7 cals per cup and no fat thanks everyone would it take you out off ketosis
I'd imagine it's very high in carbs, maybe 20g per cup (actually dont quote me on that it could be 35g per 100g not per cup-bad memory lol). I bought something similiar a couple years ago and was shocked how much carbs were in it.