scotminx
Gold Member
Hey all,
Have been messing about with calorie counting + exercise for a couple of months now but have started back this week in earnest. I'm aiming for 1200-1400 cals a day but by the time the evening comes I'm often finding that I'm starving and have very few cals left.
So, I wondered what your lifesavers were? Are there low cal meals you regularly have that really fill you up? Are there some snacks that keep you going that you couldn't get by without?
I need some help folks...
Thanks! xx
Have been messing about with calorie counting + exercise for a couple of months now but have started back this week in earnest. I'm aiming for 1200-1400 cals a day but by the time the evening comes I'm often finding that I'm starving and have very few cals left.
So, I wondered what your lifesavers were? Are there low cal meals you regularly have that really fill you up? Are there some snacks that keep you going that you couldn't get by without?
I need some help folks...
Thanks! xx