CD on nightshifts day 4

weddingbelle

Full Member
Hi all! Im on day 4 of the cambridge diet and really struggling on nights due to the lack of energy. I have dull achey pains in my arms and legs a.d my tummy is growling. So far ive had a choc mint shake, 2 cups of black tea and 2 glasses of water which does me fine for the same amount of hours in the day so why am i feeling this way on a night? Anyone have any suggestions on how i can keep myself satisfied when awake for a day and night as i work sat then mon then wed so not in a great routine xxxx
 
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