cd prep day one!!!

Discussion in 'Cambridge Weight Plan' started by chuckie21, 21 November 2007 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    Diet:
    Slimming world
    ive decided to do 2 days on each step starting with 1500

    so im gonna enjoy everyone of my calories today!! trouble os ive lost my books so im not sure what im allowed, im doing it from memory so could anyone let me know as i wanna go smoothly into ketosis when i start ss

    many thanx
     
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  3. Dragonfly

    Dragonfly Silver Member

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    Start Weight:
    16st8lb
    Current Weight:
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    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Good Luck Chuckie21, I hope it all goes well
     
  4. mommysue

    mommysue Silver Member

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    Diet:
    cambridge
    theres a sticky at the the top of the page giving you all the details for prep week . i did it to the letter and lost 3 lb . things sort of went belly up for me then cos i just cant diet !!!!
     
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