Chelcie's new refeed diary!

[ChellyWellyBoot]

Cant remember the past few days whoops!!!!!

but today

Sunday 09/05/10 what should be day 66

Breakfast - Oats so simple golden syrup

Lunch - 2 slices of wholemeal bread and scrambled eggs

snack - salt and vinegar snack a jacks

dinner - mixed salad, tuna and light mayo and 3 new potatoes

Snack - thornton chocolate bar and jelly strawberries

Drinks - fizzy water, strawberry sukie and loads of coffee

 

[ChellyWellyBoot]

Day 67

Breakfast - oatso simple

lunch - mixed salad, tuna and light mayo and onion and a little pasta

Dinner - Pasta, Chicken cooked in garlic, sweetcorn, onions and light mayo

Snack - pingu and a time bar

Water, coffee, sparkling water and robinsons dilute

 

[ChellyWellyBoot]

Day 68

Breakfast - oatso simple

Lunch - Salad and ham and light mayo

Snack - Maudes ice cream, 3 scoops

Dinner - Salad and turkey and mashed potato

Snack - jammy joey

drinks - water, coffee and diet coke

 

[ChellyWellyBoot]

day 69 -

Breakfast - oatsosimple

Lunch - salad and tuna and onion with light mayo

snack - hard boiled sweets and a slice of birthday cake

Dinner - Sirloin steak, fried onions and sweetcorn and chips and pepper sauce (yes this was bad i know but was cooked for me)

snack - magnum

drunken binge - tuna, pasta, chicken and seafood sticks

Drinks - water, coffee, whisky and diet coke

 

[ChellyWellyBoot]

Day 70

Breakfast - whites plain oats and banana

Snack - go ahead yogurt bar

Lunch - Salad, small bit of tuna and pasta and some garlic chicken and some seafood sticks

Dinner - Pasta, prawns, sweetcorn and seafood sauce

Snack - dime bar and prawns

water, sprite zero, diet coke, coffee

 

[ChellyWellyBoot]

day 71

Breakfast - whites oats with banana

Snack - refresher bar, lolly, love hearts

Lunch - Chinese buffett, starters, lunch (no rice or chips) and some cheesecake

Dinner - none

Snack - low fat custard, cookies, strawberry laces, white chocolate buttons, jelly cherries

Drinks - water, coffee, whiskey and diet coke

 

[ChellyWellyBoot]

Day 72 -

Breakfast - whites oats with honey and gjioja nuts

Lunch - 2 slices white bread (i know but no wholemeal left) scrambled eggs

Snack - Nutrigrain bar and a slice of cake

Dinner - Tuna, pasta, onions and light mayo and snack a jacks

Drinks - coffee, water, strawberry suki

 

[irish molly]

Chelcie, looks like you are doing very well. Keep up the good work.

 

[ChellyWellyBoot]

Thank you Molly, im getting back on track now and im defo making sure im not binging anymore!!!

 

[ChellyWellyBoot]

Day 73

Breakfast - Whites oats with honey and goji berries

Lunch - WW chicken curry, onions, and cauliflower

Dinner - Chicken leg, Mashed potatoes mashed swede,turnip and carrot, and green beans

Drinks - water, coffee, and whisky and diet coke and vodka

I weighed in this morning at 11stone 7???? dont know how i dropped so much but im not complaining!!!

 

[Scotsmist]

Chelly!!!!!! WAW, sweetie, arent ya doing so well
Hope you are great and enjoying life in slimdom !!

 

[ChellyWellyBoot]

My dog died :'( went off the rails with alcohol and food the past 3 days.. weighed at 11 stone 11 this morning... will start again tomorrow and actually went to the gym this evening... will start recording again from tomorrow!

Thank you Iris.. I will sort myself out again.. how are you getting on my lovely???

 

[summergurl]

Ah Chels Sorry to hear that :hug99: xx

 

[Scotsmist]

My dog died :'( went off the rails with alcohol and food the past 3 days.. weighed at 11 stone 11 this morning... will start again tomorrow and actually went to the gym this evening... will start recording again from tomorrow!

Thank you Iris.. I will sort myself out again.. how are you getting on my lovely???

Oh Chelly, lots of love and hugs.......they are part of our life and I am sure you are so hurting and missing your wee dog.

Just be kind to yourself....you have had a wee shock and I am sure you will get back on track again no problem.

I am doing really well Chelly. Now doing Rosemary Conley and it is suiting me so much. Havent binged in nearly 2 weeks which is so good and I just feel my head is in the right place and I am enjoying food for the first time in years! Long may it continue.

Cant believe you have been maintaining for over 70 days!!! Incredible!!!!!!

 

[ChellyWellyBoot]

I am dreading stepping on the scales tomorrow, Ive been soooo bad... Had 2 kebabs this week and chinese and everything.. all drink related ofcourse.. bad bad times

Mega getting back into it on monday... Really need to sort this poop out!!! Why do i do it to myself?? :'(

 

[joy1]

well chelcie you have had a shock, just go back to what you was doing as it appears to be workng for you.

 

[ChellyWellyBoot]

Ok doing good today!!!

Not even sure what day I should be on!!

But lets just say day 80??

Breakfast - 2 weetabix and semi skimmed milk and a go ahead bar.

Lunch - A weight watchers lasanya with green beens

Dinner - Rump steak, pasta, onions and garlic light mayo

Snack - muller light

drinks - water, coffee, coke zero

 

[summergurl]

Looking good chels. How are you doing now?x

 

[MiniB]

Glad you're back on track Chels and so sorry about your bad news. Hope you are OK. Looks like you are doing great maintaining.

 

[ChellyWellyBoot]

Thank you guys, was doing soooo well until today, at Bryans, I swear that boy is a Feeder lol!!

Bev, thank you, how are you doing mrs???