1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Chinese-please help

Discussion in 'Slimming World - Eating Out' started by chun-ky, 3 September 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    Hi, i usualy have 380g chow mein, for 7 syns. But its hubbys birthday and i had 15 syns worth of chocolate cake!!! After cheese on my baked spud for lunch. So as i am already totaling 19 syns i really really dont want to use any :(
    I had a bad day yesterday too:eek:

    Any ideas what i could have for no syns?? Or as few as humanly possible? I know noodles and rice is free, but is there any vegi dish/chicken dish that is relatively low?

    Thanks xx
  2. Avatar

    MiniMins.com Matched Content

  3. toastycheese

    toastycheese Member

    Slimming world
    Sure beef in black bean sauce is either 2.5 syn or 4.5 :) sure is the lower end can't find me book atm to check 100%
  4. IreneH

    IreneH Gold Member

    beef and mushrooms is 4.5 and chicken in oyster sauce is also 4.5

    Irene xx
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page