Discussion in 'Dukan Diet' started by Paulinegin, 4 January 2013 Social URL.
Check out Dr D's number 5 tip! Anyone tried this?
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I love vinegar so could be tempted. Am always inclined to add too much...could easily take it alone!
I've made a note of this on one of many lists. Vinegar can give me heartburn although I love it.... Señor Dukan is right about oatbran and PP days have been right so far so i might give cider vinegar a whirl!
Me too, have found a bottle in my cupboard so it's vinegar in a wine glass from tomorrow!! Might even taste a bit better than some of the plonk I've drunk before now ...
P, when I first read your original post my initial reaction was eeeeewwww, but now you mention it I too have drunk some pretty cheap plonk in my time so I might give it a go too. xx
Hahahahahaha ... high five, Munch!
Where can I get it from? Major supermarkets you reckon?
Answered my own question... Asda and sainsburys do it x
Ha ha - vinegar in a wine glass xx think I will wait til you give us your verdict before I go out and get some!!! Let us know how you get on xx
I don't manage to see the whole of the newsleters he sends out, for some reason when I click the link I get a blank page, so huge thanks for that. I was interested in the january ones as the email started out interesting but nope, just a blank page.................so huge thanks for this.
I use balsamic vinegar all the time on salads, as it gives it a nice sharp flavour. Will def be addign this to the shopping list thou. Hmm by the glass yeah, can just imagine it.
Then he says eat loads of oatbran......surely we are on a strict amount. I do make mine up into two different parts of the day, but in the book he says it shouldn't be eaten thru out the day so do you reckon thats yet another change in rules.
My Nan always used to drink a tablespoon of cider vinegar in a glass of water every day. she said it was a healthy thing to do. Just remembered that since reading your post. Going to give it a go.
I think he was offering a 'Christmas tip' regarding the oat bran, that is, fill up on extra oat bran and you will physically be able to eat less bad stuff
Off to asda to purchase some cider vinegar, am I supposed to drink it alone or in water, or doesn't it matter? Does anyone know? X
Dr says alone but I have heard about it being diluted before .... is it a case of swig it and see?!
Lunchtime is my first dose - eek!!
lol I will try anything once.................................well almost
Be careful ladies this stuff is potent lol it gives you a sore throat after a few days because of the acid, i use the tablets from H&B instead but even then I always got a sore throat lol
Used them for ages but stopped now xxx
But Jan did it work ??????????????????????
Im not going to lie.......not really!! I used them for months but not consistently because of the sore throat and vile burps it creates lol I was on a week off a week till I stopped because its a weird sore throat like its burned hard to talk!! It may work if you persevered abd if you do your stronger than me lol xxx
Ok to the first brave soul that shouts hell yea......I found a full bottle of the tablets (which I highly recommend instead of the drink yuk!!) That I can send you to try xx
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