Claireybella's Food Diary

[Claireybella]

Okay, I'm drawing a line through yesterday, post-lunch as it all went tits up!! So today is a new day and a new start!!

Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, Canderel - 0 syns

Lunch
Prawn salad (prawns - 0 syns, low fat mayo, half tbsp - 1 syn, lettuce, spring onion, celery, red pepper, tomato and cucumber - 0 syns)
HI-Fi bar - 6 syns
apple - 0 syns

Dinner
Pork chop - 0 syns, Pasta and Sauce - 0 syns, lettuce, tomatos and cucumber

Hubby bought me home a Snickers, which I scoffed! Just found out that it's 16 syns! OMFG!!!!


Total syns - 23

 

[*EB*]

well done clairey bum! looks fab xxx

 

[Claireybella]

well done clairey bum! looks fab xxx

Look now! Sooooo bad! Will just have to use a few less syns a day to make up for the extra syns!

 

[Claireybella]

Thursday EE

Brekkie
3 Weetabix (2 HEX, 1 - 3 syns) milk - HEX, Canderel - 0 syns

Lunch
Prawn salad (prawns - 0 syns, low fat mayo, half tbsp - 1 syn, lettuce, spring onion, celery, red pepper, tomato and cucumber - 0 syns)
HI-Fi bar - 6 syns
apple - 0 syns

Dinner
2 chicken thighs, skin removed - 0 syns (not sure what to have with them yet)

Total syns (so far) - 9 syns

 

[*EB*]

wheres today? x

 

[Claireybella]

Okay, so I've got tonight off as a holiday week. It was my hubby's 40th last week, so last week kind of went out of the window. Saturday night was party night, which was fabulous, even if I did drink my own bodies weight in alcopops! Ha ha!
I weighed myself this morning on my Wii fit (which I use as more of a guide, than a true reading) and it says that I gained 3 pounds, so I'm back on track big time today, to lose that and more before WI next Monday!

Monday EE

Brekkie
3 Weetabix (2 HEX, 1 - 3 syns) milk - HEX, Canderel - 0 syns

Lunch
Jacket spud - 0 syns, baked beans - 0 syns, coleslaw - 5 syns

Dinner
Pork chop, grilled on BBQ, fat removed - 0 syns, half a portion of chip shop chips - 7 syns, ketchup - 2 syns

Total syns - 17 (darn you tommy sauce!!! :sigh

 

[Claireybella]

I'm gonna have a go at doing a Green day today, and I don't have my books with me, so if you can see me cocking up, please shout! (but nicely, cos I'm feeling a little down in the dumps today!)

Brekkie
3 Weetabix (2 HEX, 1 - 3 syns) milk - HEX, Canderel - 0 syns

Lunch
egg sarnie (egg - 0 syns, 2 slices of wholemeal bread - 1 HEX, 1 - 6 syns, lettuce, 1/2 tbsp of low mayo - 1/2 syn, tomato) packet of Quavers - 5.5 syns, apple - 0 syns

Dinner
2 poached eggs - 0 syns, SW chips - 0 syns, baked beans - 0 syns, salad cream - 2 syns

Total syns - 17 syns (darn you salad cream!)

 

[*EB*]

looks fine so far claireybabes!!! good luck!!! i am having a red day for a change, but may swap to EE later on - cos i think ive only had one HEA and one HEB!!! xxx

 

[Claireybella]

looks fine so far claireybabes!!! good luck!!! i am having a red day for a change, but may swap to EE later on - cos i think ive only had one HEA and one HEB!!! xxx

Aaaww, thanks hon! How did you get on? I think a green day is the way forward if I want bread!

 

[Claireybella]

My head appears to be in the right place today, so back on with the plan!! Feeling positive!

Wednesday - Green

Brekkie
3 Weetabix (2 HEX, 1 - HEX?) milk - HEX, Canderel - 0 syns

Lunch
Crab stick salad (4 crab sticks - 0 syns, lettuce, tomato, cucumber, celery, spring onion and red pepper - 0 syns, low fat mayo, 1 tbsp - 1 syns) Mullerlight yougart - 0 syns, apple - 0 syns

Snack
Chicken Mug Shot - 0 syns, 28g cheese - HEX

Dinner
scoffed a slice of choccy birthday cake - 14 syns!!!!

Total syns - 15 syns

Dunno what's wrong with me again today, there was no need for the cake, I wasn't hungry! FFS!!! Gonna plan better for tomorrow! Hopefully I've done this correct, as I can't find my SW books!

 

[Claireybella]

Thursday EE

Brekkie
3 Weetabix (2 HEX, 1 - 3 syns) milk - HEX, Canderel - 0 syns

Lunch
Crab stick salad (4 crab sticks - 0 syns, lettuce, tomato, cucumber, and red pepper - 0 syns, low fat mayo, 1 tbsp - 1 syns) Mullerlight yougart - 0 syns, apple - 0 syns

Dinner
2 chicken thighs, skinned removed - 0 syns, SW roast spuds - 0 syns, green cabbage, white cabbage and carrots - 0 syns, gravy - 2 syns

Total syns - 6 syns

And then I had the late night munchies! And scoffed rice krispies with milk and sugar, yes, sugar, not sweetner, until I felt sick! I have no idea why I did this, and even the little voice that was screaming nooooooo was being ignored! Aaaaaaaaaaaaaaarrrrrrrrrrrrrggggggggggghhhhhhhhhh!!!!!!!

 

[Claireybella]

Friday EE

Brekkie
3 Weetabix (2 HEX, 1 - 3 syns) milk - HEX, Canderel - 0 syns

Lunch
Ainsley's Morrocan Medley cous cous - 1/2 syn, lettuce, carrots, tomato and cucumber - 0 syns, salad cream - 2 syns

Dinner

Total syns - 5.5 syns

 

[*EB*]

come on CB - update ya diary hunnie!!! xxxx

 

[Claireybella]

Don't want to! I'm sulking! Got * week and a migraine and can't actually remember what I've eaten this weekend! So I'm gonna get weighed tonight and start a-fresh tomorrow!

 

[Claireybella]

Right then, as you may have noticed, I've not been and done my diary for a few days. Lets just say, it was all crap and I gained a pound this week! Anyway, line drawn, and I'm back on it!!

Wednesday

Brekkie

2 Weetabix (HEX) milk (HEX) and canderel - 0 syns

Lunch
Jacket spud - 0 syns, baked beans - 0 syns, beetroot, lettuce, cucumber and tomatos - 0 syns, coleslaw - 2.5 syns

Dinner
I made the egg, pepper and chip bake from this months mag, and it was lovely! Me and hubby are already thinking of ways to tweak it and other stuff to add!! So that was 0 syns! Coleslaw - 2.5, salad cream - 2

Total syns - 7 syns

 

[*EB*]

go Claire!!!! x

 

[Claireybella]

Thanks Elle!

 

[Claireybella]

Thursday EE

Brekkie
3 Weetabix (2 HEX, 3 syns) milk - HEX, canderel - 0 syns

Lunch
egg mayo sarnie (2 wholemeal slices - 12 syns, mayo - 0.5 syns, lettuce and tomatos - 0 syns) Mullerlight yougart - 0 syns, apple - 0 syns

Dinner
chicken thighs x2, skin removed - 0 syns, SW roast spuds - 0 syns, cabbage, peas, carrots, sweetcorn and green beans - 0 syns, gravy - 2 syns

Total syns - 17.5

Okay, so I went slightly over, but I was under yesterday so it all balances out

 

[Claireybella]

Friday

Brekkie
3 Weetabix (2 HEX, 3 syns) milk - HEX, canderel - 0 syns

Lunch
Crabstick salad (4 crabsticks mixed in 1 tbsp of low fat mayo - 0.5 and a dash of paprika. Lettuce, spring onion, celery, tomatos and cucumber - 0 syns) Mullerlight yougart - 0 syns, Maltesers - 9.5

Dinner
Pork chop - 0 syns

Total syns - 10.5

 

[Claireybella]

Right, I've not been on here for the last week, as I have been visiting my dad in the sunny Isle-of-Wight, and in the process, put on 2 pounds, which I am fine with!

Anyway, back on track today!

Brekkie
3 Weetabix (2 HEX, 3 syns) milk - HEX, canderel - 0 syns

Lunch
Crabstick salad (4 crabsticks mixed in 1 tbsp of low fat mayo - 0.5 and a dash of paprika. Lettuce, spring onion, tomatos and cucumber - 0 syns) Hi Fi bar - 6 syns, apple - 0 syns

Afternoon snack
Salt and vinegar Hula Hoops - 6.5 syns

Dinner
3 chicken thighs (skin removed) - 0 syns, SW chips - 0 syns, salad cream - 1 syns

Total syns - 17 - whoops!